A Quote by Chris Long

The older you get, it is harder to prepare physically, even if you have all the experience in the world. You're more sore the next day, you can't pack in as much, and you have to train smarter. You have to pay attention to more subtle things like your warmup routine or core work.
I've always been the underdog, and I've always had to work much harder than the next person just to get a look. But I feel like that's Black people as a whole, to be honest with you. We have to do so much more and work so much harder to get certain kinds of looks within this industry.
This thing we call luck is merely professionalism and attention to detail, it's your awareness of everything that is going on around you, it's how well you know and understand your airplane and your own limitations. Luck is the sum total of your of abilities as an aviator. If you think your luck is running low, you'd better get busy and make some more. Work harder. Pay more attention. Do better preflights.
I love to be sore and when I feel sore I train even harder.
From the simplest lyric to the most complex novel and densest drama, literature is asking us to pay attention. Pay attention to the frog. Pay attention to the west wind. Pay attention to the boy on the raft, the lady in the tower, the old man on the train. In sum, pay attention to the world and all that dwells therein and thereby learn at last to pay attention to yourself and all that dwells therein.
I find the older one gets the harder it is to keep the weight off, even if one isn't eating very fattening foods. Once, I was able to put foods like those away, and they didn't show up on the bathroom scales the next morning. But that was when I was very physically active, travelling all over the world and burning up more calories.
Tonight, more Americans are out of work and more are working harder for less. More of you have lost your homes and even more are watching your home values plummet. More of you have cars you can't afford to drive, credit card bills you can't afford to pay, and tuition that's beyond your reach.
It's Good...But No more rush hour driving To start and end your day No more early alarm calls But..much less pay No more back stabbing Or rising to the bait No more phone calls from the boss Asking you to work late But...having to get by On half your hourly rate Now you have all day To sit or doze to stay to go Anywhere you like... ..cheaply You've got less dough Travel around the world Do anything you've desired But do it economically Now that you're retired
Yeah, anytime anybody has a kid, you know how you feel when you have a kid, you look at the world differently because your kid's in the world now. When it's just you, whatever happens happens but now you pay more attention to political things. You pay more attention to things because your daughter or your son has to deal with these circumstances.
The older I get and the harder it is to maintain a six pack, the more I wish I wore a tactical vest and cargo pants like Roman Reigns.
Depending on the day's training intensity, we stretch, work on mobility, everything to prepare myself well. Later, we train, and depending on the day we do more physical work, more technical or more tactical. The duration also varies between 45 minutes and an hour and a half.
You get the feeling that childhood does not last as long as it used to. Innocence gets harder to hold on to as the world gets older, as it accumulates more experience, more mileage and more blood on the tracks.
A lot more variables in golf. But the biggest thing is like just routine. Like I think that's the biggest correlation between golfers and basketball players, is for me I really rely on my routine every single day when I get ready for games and how I prepare.
The hardest fights I've had have been in the gym, not in the cage. It keeps you motivated. One day, you'll go in and feel like you can beat anybody in the world. The next day, you kind of get humbled. That's what keeps us coming back to train more and more.
Once a musician has enough ability to get into a top music school, the thing that distinguishes one performer from another is how hard he or she works. That's it. And what's more, the people at the very top don't work just harder or even much harder than everyone else. They work much, much harder.
I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release.
As the power of governments wanes, corporations become ever more powerful. Sometimes they do things that aren't so good. We should pay attention. Steve Jobs was saying, "Don't pay attention to all that stuff. Pay attention to the product you've got in your hand."
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