A Quote by Chris Mohr

One of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like. — © Chris Mohr
One of the reasons intermittent fasting can work is that it reconnects you with what hunger feels like.
I was practicing intermittent fasting while I was in prison. My window of intermittent fasting was between 16 and 17 hours on the weekdays, and 18 and 19 hours on the weekends.
Fasting, or intermittent fasting, gives us an opportunity to really get all the best cells all the time and that's what we all want.
If man has nothing to eat, fasting is the most intelligent thing he can do. If, for instance, Siddhartha had not learned to fast, he would have had to seek some kind of work today, either with you, or elsewhere, for hunger would have driven him. But as it is, Siddhartha can wait calmly. He is not impatient, he is not in need, he can ward off hunger for a long time and laugh at it. Therefore, fasting is useful, sir.
'Freedom dieters' often do well with programs that incorporate pretty basic rules, like intermittent fasting - simply don't eat for X period of time, then eat healthy foods. Very simple.
If I'm not hungry and I'm busy, I am quite happy to skip a meal. It's informal intermittent fasting. I feel strongly that this is one of the strongest areas of longevity research.
Fasting is not bodily hunger but bodily elevation and purity. It is not a body that hungers and longs for food, but a body that rids itself of the desire to eat. Fasting is a time when the soul flourishes and lifts the body up with it. It rids the body of its loads and burdens and lifts it up so that God may work with it without impediment to the happiness of the spiritual entity.
I commit her to memory. When I'm alone, I feel a strange yearning, the hunger of a man fasting not because he believes but because he's ashamed. Not the cleansing hunger of the devout, but the feverish hunger of the hypocrite. I let her go every evening only because there's nothing I can do to stop her.
I perceived that I was on a little round grain of rock and metal, filmed with water and with air, whirling in sunlight and darkness. And on the skin of that little grain all the swarms of men, generation by generation, had lived in labour and blindness, with intermittent joy and intermittent lucidity of spirit. And all their history, with its folk-wanderings, its empires, its philosophies, its proud sciences, its social revolutions, its increasing hunger for community, was but a flicker in one day of the lives of the stars.
Prayer can come in only when fasting has done its work. It can make fasting easy and bearable.
With intermittent fasting, I don't really eat breakfast. My eating window is 12:30-8:30 P. M. I eat for eight hours and then fast for 16.
A fast is not a hunger strike. Fasting submits to God's commands. A hunger strike makes God submit to our demands.
Hunger in the midnight, hunger at the stroke of noon Hunger in the banquet, hunger in the bride and groom Hunger on the TV, hunger on the printed page And there's a God-sized hunger underneath the questions of the age
Diet-wise, I practice intermittent fasting, keeping me alert, as the body is using up its energy stores. It keeps my diet in check, so I'm just on black coffee and water, maybe a fruit round 1 P. M.
Therefore bread was created for the glory of Christ. Hunger and thirst were created for the glory of Christ. And fasting was created for the glory of Christ. Which means that bread magnifies Christ in two ways: by being eaten with gratitude for his goodness, and by being forfeited out of hunger for God himself. When we eat, we taste the emblem of our heavenly food—the Bread of Life. And when we fast we say, “I love the Reality above the emblem.” In the heart of the saint both eating and fasting are worship. Both magnify Christ.
Christian fasting, at its root, is the hunger of a homesickness for God
We observe that in the scriptures, fasting almost always is linked with prayer. Without prayer, fasting is not complete fasting; it's simply going hungry.
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