A Quote by Chris Morocco
You never forget your first tofu scramble. I was in college, and it was my first meal at the student-run co-op where I would be eating for the year. It was steamy kale and mashed tofu dripping with Bragg's Liquid Aminos, served directly from the bathtub-size wok it was cooked in. It was soggy, salty, and vaguely nutritive.
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My brain still recoils at memories of the tofu stir-fries in my college co-op. A student 'cook' made them in a wok the size of a prosperous Martian's flying saucer, and, man, were they bad - steamy, crumbled bits of tofu and limp greens sloshing around in a warm bath of liquid aminos. I couldn't eat tofu for decades.
Ninety-eight percent of all the soy that's raised goes to livestock. So people make fun of vegetarians for being tofu eaters, but no one eats tofu like steak eaters, by a long shot. It's also funny that tofu is held up as what a vegetarian eats. I mean maybe I eat tofu once a month, but other than that, never. All of it, statistically speaking, is going to livestock.
I can make fried tofu, boiled tofu, stuffed tofu. Cutlets and other fancy stuff, that's for other directors.
Mapo tofu is my favorite food in the world. We always have tofu at home. Like, a lot of it.
My favorite Hodo Soy product is the firm tofu, a dense cryovac-ed block that isn't packed in water like most store-bought tofu and, therefore, doesn't need to be pressed before using (what a revelation!). It's nutty and mild with a firm - never spongy - consistency.
Garlic is an essential, and so is this thing called Bragg's Liquid Aminos. It's like a soy sauce, but it's gluten-free and healthier. It's a great condiment and something I always keep in my pantry.
Tofu tacos are not Mexican. I think putting tofu on anything and calling it Mexican is an insult to my people.
If you keep eating McDonald's, you gonna get sick. You need a real home-cooked meal. And I knew that that would be healthier. And that's what Wu-Tang was: It was a home-cooked meal of hip-hop. Of the real people.
I'm always thirsty when I wake up, so I guzzle a bottle of Smart water before I scramble tofu with onions, peppers and spinach and top it with salsa. I've been a vegetarian for years, but I recently became vegan.
I was raised to believe you eat hamburgers, mashed potatoes and gravy, and cheesecake for dessert. In California they eat tofu burgers, fat-free applesauce and cake with no sugar. Hopefully, in between, there's a happy medium for me.
I'll never forget my first experience of swede. It was at school and I thought I was getting mashed potato. I've never got over it.
At the start of each week, I generally cook a box of quinoa, and while it's simmering, I saute onions, garlic and any veggies I have on hand in a separate pan. I season the vegetables with Spike, a seasoning blend my mom always used when I was growing up, or a little Bragg Liquid Aminos. I always add crushed red pepper and chopped fresh herbs.
I only get fat when I eat food cooked by other chefs. At home, my wife does all the cooking. She makes simple things like soups and salads. We both like steamed tofu.
My first foray into meatless burgers was BA's Best Veggie Burger, a no-holds-barred, maximalist veggie burger in the style of Superiority Burger. A year later I followed that up with a black-bean tofu burger designed to stand up to the high heat of the grill. So what was there left to say? Plenty.
Kale is my best friend. I eat kale salad. I put kale in my smoothies, kale in my soup. Kale, kale, kale! I feel like Popeye. I love it. I definitely need variety or I get super bored, so I have to mix it up with different sauces and tahini or whatever.
As for my daily, it usually consists of a smoothie in the morning with banana, spinach and blueberry and veggie protein powder, then some kind of tofu or tempeh scramble with veggies. Later, I may have some type of rice and beans, salad with lentils, sweet potato, nut butter sandwich and another smoothie.
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