A Quote by Chris Noth
Yoga's hard for me, but I know you can really feel the difference when you do it consistently. I'd rather be playing basketball.
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Basketball is an endurance sport, and you have to learn to control your breath; that's the essence of yoga, too. So, I consciously began using yoga techniques in my practice and playing. I think yoga helped reduce the number and severity of injuries I suffered. As preventative medicine, it's unequaled.
I wasn't drafted. I was just playing really good basketball, enjoying playing basketball with my national team and never really thought: 'I have to get to the NBA.'
I was one of those skeptics that thought that yoga was for kooks. Now I'm on a very strict regimen. You know, I work out. That's another thing I've learned relaxin', sleep, yoga. I didn't know that that's as crucial as going hard, as workin' hard, as exercising hard. I never knew. I thought that, "Okay, I gotta be at the gym like five hours everyday going balls to the wall." And what my yoga instructor, what my trainer, what they're trying to teach me is that, "No, it's sleep." That's important. That's just as important as workin' out.
I don't really have an anti-aging strategy. I accept it. It is what it is. I think about how I feel. So to me, yoga and running and doing work that is meaningful to me is the best way to look and feel good. I think happiness and living a life that you feel good in and you don't feel compromised - that all makes a big difference to the way that you look. I don't give a lot of thought to aging.
I'm accustomed to playing basketball really rough. When I came into the league, I was used to fighting on the court. That's how I grew up playing basketball.
There are times when you come across somebody that's really impressive, someone that's got a proper living and really does make a difference to people's lives. Then I do feel a bit of a wanker, admitting I'm an actress. That's hard to say to someone who may be making a difference. But I don't know how I could change things.
I practice yoga on a regular basis at my gym and when I travel. Yoga not only keeps me flexible, but I feel it enhance the quality of my blood cells through deep breathing. I also feel energized when I practice yoga, which helps me cope with my demanding schedule.
I don't consider this hard work. I love it, and I think I get to make a difference. I really believe in Secretary Clinton, and I want to feel like I'm part of making a difference; I really do.
Whatever pressure I feel all comes from me, from within. I always was that person who was hard on myself and challenged myself no matter what I was doing, whether it was passing third grade or playing basketball.
I played Little League baseball, but I also played basketball. Basketball was my primary sport. When you play basketball seriously, a lot of times, through the summer season, you continue playing. So that replaced me playing baseball.
My father was always pushing me to become a basketball player. In Africa, when you're a kid, every kid loves to play soccer, and I loved playing soccer. But my dad didn't want me playing soccer. He would joke, 'C'mon, man, you're too tall!' Then he promised me, 'If you start playing basketball, I'm going to give you my jersey.'
They said playing basketball would kill me. Well, not playing basketball was killing me.
I wasn't really that interested in playing. I had gone through some hard times not playing in high school, but my coach had it in his mind that basketball was the way I would get an education.
You know how you see Chris Brown and all these guys playing basketball? Chris Brown is actually not bad so I feel like it's okay that some of these basketball players are trying to rap.
I played football first. I love football. I'm a die-hard Broncos fan. I loved football, but in the offseason, I started playing basketball, and I just fell in love with the game. I've been playing basketball ever since 5th grade.
The natural thing in Africa is to start playing soccer at 8 or 9. You go outside and you play like kids play basketball here, and you grow a feel for the game. In Africa, the kids start playing basketball at 16 or 17 or 18, and when they get an opportunity to come here, they have been playing for only one or two years.
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