A Quote by Chris Pine
It's so rare to get all of your muscles firing at once. That's what I look for in any role.
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Botox, trust me I've been tempted - but I resist! Think about what happens to your muscles - and your skin - if you're sick and don't move for a few days. It all atrophies! Plus, if you freeze a muscle in your face, other muscles have to compensate! And once you stop, what does that look like?
I would recommend that any writer get off their ass at least once and just try it. Directing is a completely different set of muscles. It also affects your writing because, once you start directing, you tend to write your scripts with directing in mind.
Seeing Mexicans in the media is rare. Seeing role models on TV is rare. So who do we look up to? We're not seen on football fields or basketball courts. So we look up to fighters; they're Mexican. They are out there fighting, representing their people, and winning champions. We look up to them.
If you go to the gym every day, it's not really good. Your muscles get fatigued. Your vocal cords are muscles - they get burned out, they get tired, so you've got to give them the chance to recover and repair during the night.
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.
It's not what you get out of life that counts. Break your mirrors! In our society that is so self-absorbed, begin to look less at yourself and more at each other. you'll get more satisfaction from having improved your neighborhood, your town, your state, your country, and your fellow human beings than you'll ever get from your muscles, your figure, your automobile, your house, or your credit rating.
Not many people understand what a pump is. It must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with blood. Like the skin is going to explode any minute. It's like someone putting air in my muscles. It blows up. It feels fantastic.
Deep squats work so many muscles in your body. Once a week, I do three sets of six, or eight of the free-bar ones, which can help out your balance and work more muscles than doing them on the machine.
The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your muscles build in strength as you rest.
There's one thing about weights with action movies: Once your muscles get that tight, it's sometimes hard to stop your movement, especially if you're trying to move with some strength, and with the swords in the film.
You have to challenge yourself and your muscles. When you are really regimented, it's the same over and over and you start to get comfortable. Switching up the style of training works your muscles differently.
I look at it like this, this is what keeps me going: You see a lot of guys who are being traded and they get waived once they get to the team. That's never happened in my career. So once I've gotten traded, I've been able to sustain a role. I've been wanted.
I know the way you can get / When you have not had a drink of Love: / Your face hardens, / Your sweet muscles cramp. / Children become concerned / About a strange look that appears in your eyes / Which even begins to worry your own mirror / And nose.
The artist's role is to do what is honest for them. So if you're in New York and everyone is looking at the floor, you can look up. It's not your role to follow the others. It's your role to go to your centre and then reflect that, not just to be a mirror to what's happening.
A lot of fitness is about contractions - you're doing squats, or you're on a bike and your knees are bending but never stretching all the way, so your muscles get strengthened but look short and thick.
As an actor, you very rarely have the experience of picking up a script and getting a few pages into it and realizing that what you're holding in your hands is not just a role on a TV show, but it's one of those special parts that comes along, once or twice in a career. If you're lucky, you get an opportunity to do something really memorable and to be part of one of those rare shows that passes into that special category.
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