A Quote by Chris Pronger
You miss the routine. That's the biggest thing. That's probably the biggest thing that put me into a hole, that you don't have a routine, you don't get up and work out and then eat and then go to the rink and practice an all those things in a set schedule.
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A lot more variables in golf. But the biggest thing is like just routine. Like I think that's the biggest correlation between golfers and basketball players, is for me I really rely on my routine every single day when I get ready for games and how I prepare.
Even though I travel considerably, I hardly get to see a thing when I am out on tour. It's always the same routine: I get into some town. They lead me to the hotel. I eat. I put on lipstick. Then I go to the club, talk real dirty, sing a few songs and go home. Not a bad way to make a living.
The biggest thing is just routine. I think that's the biggest correlation between golfers and basketball players.
And costume is so important for an actor. It absolutely helps to get into character; it's the closest thing to you, it touches you. Some actors like to go into make-up and then put their clothes on, but I like to dress first; that's my routine.
I work 14-hour days on-set, and when you go home to an empty apartment, the last thing you're going to do is cook a meal. I eat cereal, eggs, or smoothies. That's my routine.
A talented child will have a schedule that is horrendous. You get up and practice, go to school, practice some more, eat dinner, and then you have homework.
I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine.
I had always had the same pre-match routine that I went through every day - get up, go down for a swim and a stretch, back to the room for a shower, then down for brekkie - the same routine every game, and it got me ready.
You do your job, you get your work done at the rink and then you go home. The big thing is figuring out what you're going to do the rest of the day.
Routines are normal, natural, healthy things. Most of us take a shower and brush our teeth every day. That is a good routine. Spiritual disciplines are routines. That is a good thing. But once routines become routine you need to change your routine.
My routine is really based around my kids, and I try not to hold myself to a schedule, because it is always changing. What has been the most influential thing to help me keep my center is to set priorities and stick to them.
I used to do stand-up, actually. I had a ten-minute routine I did for a thing called 'Stand Up for Labour' where we'd go around different seats and use comedy to raise money. I stopped doing this routine when I started running for mayor.
I have a specific routine before every match. I like to grip my rackets, because I feel that someone else won't do it how I like them. But the biggest thing is that I don't like to stress about my match all morning. Twenty minutes before, I'll sit down and think about the game plan and warm up. And then I just play.
My biggest success is getting over the things that have tried to destroy and take me out of this life. Those are my biggest successes. It has nothing to do with work.
There is an advantage in having a routine and working with the same people when you can and in writing as a regular thing and filming as a regular thing. That routine pays off for you. You get a lot of productivity that way, rather than sitting around waiting for inspiration and waiting for the perfect thing to happen. I would be much less productive that way.
I've developed this routine at home. I wait for the kids to go to bed; then my wife falls asleep. Then, it's dark and quiet enough for me to work on songs.
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