A Quote by Chris Smalling
Even before I went vegan, in terms of cutting out red meat, my tendinitis and recovery after games was vastly improved.
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I have become vegan - I don't take dairy or meat. It has helped me a lot in terms of recovery and digestion.
I've noticed a huge difference in my energy level cutting out the red meat. It's crazy.
I don't eat meat. I've been a vegetarian since 1971. I've gradually become increasingly vegan. I am largely vegan, but I'm a flexible vegan. I don't go to the supermarket and buy non-vegan stuff for myself. But when I'm traveling or going to other people's places, I will be quite happy to eat vegetarian rather than vegan.
Every now and again I just really have to have that steak or lamb chop. But yeah, B.C. - before cancer - I would eat red meat probably three or four times a week, easily. I am convinced that the amount of red meat I contributed to it.
For the Anglo-Saxons, meat was the main meal of the day, which revolved around 'before-meat' and 'after-meat.' But it has ended up as the metaphor for the most basic: 'meat and potatoes' is as far from sassy - from 'sauce' - as you can get.
This is a message to all those out there who think that you need animal products to be fit and strong. Almost two years after becoming vegan I am stronger than ever before and I am still improving day by day. Don't listen to those self proclaimed nutrition gurus and the supplement industry trying to tell you that you need meat, eggs and dairy to get enough protein. There are plenty of plant-based protein sources and your body is going to thank you for stopping feeding it with dead-food. Go vegan and feel the power!
One of the main reasons I'm vegan is because I'm ethically lazy. My friends who eat meat or who eat eggs have to sometimes wrestle with the ethical consequences of their actions. By being vegan, I take the easy way out.
Cheap meat is the problem. The answer is to replace meat recipes with vegan meals.
Don't say you're going to stop eating red meat when you like red meat.
There are many people who don't do well on a vegetarian or vegan diet, that for them, meat is a very nutritious food. So, I'm not prepared to give up meat. I don't think we need to give up meat, but we certainly need to change the way we raise meat and diminish the amount of it in our diet.
I believe in red meat. I often said: red meat and gin.
Red Sonja, she was a hellraiser before Buffy, Xena, and Ripley even existed. When so many heroines in comics were all hung up on romance and the bizarre gender politics of comics at the time, Sonja was out cutting off the heads of dragons and pirates.
All red meat contains saturated fat. There is no such thing as truly lean meat. Trimming away the edge ring of fat around a steak really does not lower the fat content significantly. People who have red meat (trimmed or untrimmed) as a regular feature of their diets suffer in far greater numbers from heart attacks and strokes.
I meditate and I have cut out red meat. For me it is just breathing techniques, learning to be still, to control your thought processes, it calms you down. It wasn't about dealing with the pressure of games - I've always been all right in matches.
I'm a vegan. But, no one believes it because when you're out in the field, most of your meal options involve meat with a side of something fried. I've learned how to be creative and improvise and can eat anywhere - even a steak house or a gas station.
"Yeah, well, if you eat red meat, it stays in your colon for fifteen years!" Good! I paid for it; I want it in my ass, okay? I want them to find a meat sweater from my esophagus to my asshole when they open me up in the end! "This guy's covered in meat! He's Meat-Man! He's Meat-Tracheotomy-Man!"
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