A Quote by Chris Solinsky
I tape my list of goals, both large and small, above my bed so I can see them when I wake up. This holds me accountable.
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I usually dream of melodies. When I wake up I have them in my head. I usually come up with things in the middle of the night because that's when my mind is the quietest. I always have my tape recorder, pen and pad by my bed just in case.
I like to wake up and just feel gratitude. Gratitude for waking up, for my health, for my kids, for my family. A lot of times in the evening, I'll write down what my goals are for the next day; When I wake up, I look at that list again. I meditate.
I made a career goals list for 2017 and it's so funny. I have low self-esteem or something, so I put both wishes and goals. The goals were things I'm going to do anyway, because I have no choice because my job is to do stand-up comedy so I have to tour and I have to write stuff. The wishes were all things that could be goals. As in, I bet people who have achieved these things called them goals at one point. But I haven't looked at that piece of paper since.
You've got to be committed. It comes down to setting yourself goals as an individual. In rugby you have team goals that you strive for, but you also set yourself simple goals that are achievable. It helps to write them down so you understand what you need to do, and what your focus is. Put them on your wall, then each time you wake up, you'll see them. Then you can just tick them off once you've achieved them.
I check my phone first thing when I wake up in the morning. I usually take it up with me to bed so it's on the floor next to the bed, although not actually in bed with me, because I really do not want to be the person who sleeps with their phone.
I'm inspired on a daily basis by my personal goals. I make it a habit to write down what it is that I want to accomplish. And I check that list. I keep myself accountable. My kids inspire me, of course. My ambition inspires me. I want to win at everything that I do in life. I understand that it takes hard work to reach my goals and I'm prepared to do it. My confidence comes from preparation. So I spend a lot of my time preparing.
Keep yourself motivated. You've got to be motivated, you've got to wake up every day and understand what that day is about; you've got to have personal goals - short term goals, intermediate goals, and long term goals. Be flexible in getting to those goals, but if you do not have goals, you will not achieve them.
I wake up at 6 A.M. and start with yoga. I'm by no means a morning person, but I've trained myself to become one. My husband wakes up at 4:30 A.M., so he makes me feel like a loser. When you wake up and no one is in the bed, it kind of gets you up.
You wake up, you wake up, another day, you wake up, you wake up, traffic still moving at the same speed, our eyes looking at the same speed, our minds thinking at the same speed, I wanna see movement, I wanna see change. I wanna wake up for real. I wanna wake up. I wanna wake up. We were meant to live.
Write your goals down in detail and read your list of goals every day. Some goals may entail a list of shorter goals. Losing a lot of weight, for example, should include mini-goals, such as 10-pound milestones. This will keep your subconscious mind focused on what you want step by step.
I go to bed late, and I wake up early; in this game, to win it, you have to do that. The military prepared me to do that: you go to bed late and wake up early.
Do you know what absolute happiness is? For me, it is to wake up my kids in the morning - these little pieces of innocence - to wake them and find they're so happy to see me! It is unequivocal love, no question about it.
In the photograph by my bed my mother is perpetually smiling on me. I guess I have forgiven us both, although sometimes in the night my dreams will take me back to the sadness, and I have to wake up and forgive us again.
I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.
I enjoy having breakfast in bed. I like waking up to the smell of bacon, sue me. And since I don't have a butler, I have to do it myself. So, most nights before I go to bed, I will lay six strips of bacon out on my George Foreman grill. Then I go to sleep. When I wake up, I plug in the grill. I go back to sleep again. Then I wake up to the smell of crackling bacon. It is delicious, it's good for me, it's the perfect way to start the day.
Families and societies are small and large versions of one another. Both are made up of people who have to work together, whose destinies are tied up with one another. Each features the components of a relationship: leaders perform roles relative to the led, the young to the old, and male to female; and each is involved with the process of decision-making, use of authority, and the seeking of common goals.
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