A Quote by Chrissie Wellington
I have an addictive personality. Sport is my drug of choice these days. It's one of the best drugs there is. It keeps you fit and healthy, even if, in the case of ironman, it pushes your body to the limit. The word "addiction" comes with negative connotations, but it doesn't have to be a damaging impulse. It's all about channeling your craving into something positive.
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For me, addiction comes down to basically where a pattern of behaviour has developed and that pattern of behaviour is becoming a very damaging cycle. It's sort of damaging your relationships, friends or lovers, it's damaging your own personal health and it's damaging for you and your workplace.
Addiction is craving fulfillment from something that cannot provide fulfillment. In this sense it is not different than the basic mechanism of ignorance that keeps everyone in bondage. With substance addiction the mind/body sets up a vicious cycle that perpetuates the dependence.
The weight room prevents you from getting injuries, keeps your body durable and, working out even during the season, it helps a lot. It keeps your body loose, it keeps strengthening your body, especially the functional stuff.
I want to make it clear, though, that I am not trying to say these are bad drugs. Opioid medications in the short term for severe pain are very effective. The problem is when they are used for long-term chronic pain. No one wants anyone to suffer and be in pain. But realize how addictive these drugs are and get off of them as quickly as you can. So 'Warning: This Drug May Kill You' is really more about educating people about these drugs so that everyone can make their own decision about their pain versus the addictive nature of these drugs.
Any physical addiction, it doesn't matter how long they've been taking it or how full of it their body is, and addiction, would, between three and thirty days, be completely cleared from the system. Usually closer to three days than thirty days. But it is the emotional craving that must be tended to.
Your reaction to a situation determines whether it will be positive or negative. If you're determined to label a situation positive, no matter how it appears, the result MUST be positive. If you label something negative, that MUST be your experience. It's never too late to change a situation because you have an unlimited supply of positive sticky labels! Your life is always your call!
I think sometimes less is more. I don't think it helps to overdo exercising - I think you need to do it to keep your body healthy and fit, but there is a fine line between, you know, healthy and obsession. You have to build your foundation first. Your brain has to sort of connect to your body.
Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts - your body would reclaim its place of Well-being.
When did the word 'compromise' get compromised? When did the negative connotations of 'He was caught in a compromising position' or 'She compromised her ethics' replace the positive connotations of 'They reached a compromise'?
Consider the clinicaltrials by which drugs are tested in human subjects.5 Before a new drug can enter the market, its manufacturer must sponsor clinicaltrials to show the Food and Drug Administration that the drug is safe and effective, usually as compared with a placebo or dummy pill. The results of all the trials (there may be many) are submitted to the FDA, and if one or two trials are positive—that is, they show effectiveness without serious risk—the drug is usually approved, even if all the other trials are negative.
There's so much fear involved in trying to do something you don't know how to do that drugs and alcohol can become a big part of your life if you have an addictive personality or are very unsure, which most songwriters are.
In the '70s, everybody thought drugs were just good times. People didn't really know about drug addiction, or that such a thing existed. When I grew up in the '70s I thought you had to take drugs. It was almost like I didn't think you had a choice.
I think the scariest addiction on this planet is to alcohol. Because alcohol is a very addictive drug, and it ruins families, it ruins relationships. And it is socially acceptable, and it is easy to find. Controlled substances, other drugs are more difficult to get, and it's a crime to... to buy them. But alcohol is everywhere. And if you are unfortunate enough to become addicted to it, it can be disastrous. And there is still a stigma attached to alcohol addiction, or addiction in general. It is perceived as... an addict is perceived as somebody of weak moral fiber
I think valuing what your body can do over how your body looks is the No. 1 advice I would give to young women about how to have healthy body image. It's not, 'Do these pants fit?' It's 'Can I do a split?'
If your mental attitude is positive, even when threats abound, you won’t lose your inner peace. On the other hand, if your mind is negative, marked by fear, suspicion and feelings of helplessness, even among your best friends, in a pleasant atmosphere and comfortable surroundings, you won’t be happy.
Yoga is the best thing for your sex life. It keeps you limber in all kinds of ways. It teaches you to love your body and your partner's body. But more than anything, it keeps your mind liquid, and nothing's sexier than that.
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