A Quote by Chrissy Metz

I eat my feelings - when I'm happy, when I'm sad. — © Chrissy Metz
I eat my feelings - when I'm happy, when I'm sad.
I'm sure I can't relate to what females go through in Hollywood, but I do know what it feels like to eat emotionally. To be sad and make yourself happy with food, and then be almost immediately sad again, and then ashamed. Then, you try to hide those feelings with more food.
If you're happy, you eat. If you're sad, you eat. You lose a job, you eat. You get a job, you eat. It's, you know, it's addiction.
Poetry is a beautiful way of expressing feelings - happy, sad, angry, caring. It's also a way that we share with other people, to help them with those feelings.
For a moment, I thought of the word happy and it was a word that just, well, it felt like it was visiting me. I knew it wouldn’t last for very long and I’d be sad again and then it would be worse because it’s one thing to be sad and it’s another thing to be sad once you’ve been happy. Being sad after you’ve been happy is the worst thing in the world.
The saddest kind of sad is the sad that tries not to be sad. You know, when sad tries to bite its lip and not cry, and smile and say, "No I'm happy for you"? Thats when it's really sad.
My label, my genre, my everything is happy sad - I do a smiley face with eyes on both sides. So basically to me, it's totally okay to be happy and sad at the same time, it's totally okay just to be sad, it's totally okay to be happy.
Even a happy life has a sad day. We fail to provide a context which says it's okay to cry, it's okay to be sad. So I think making the space for suffering is so important and making space for this expression of feelings in community.
George, who is out somewhere there in the dark, who is good to me - whom I revile, who can keep learning the games we play as quickly as I can change them. Who can make me happy and I do not wish to be happy. And yes, I do wish to be happy. George and Martha: Sad, sad, sad. Whom I will not forgive for having come to rest; for having seen me and having said: “Yes, this will do”. Who has made the hideous, the hurting, the insulting mistake of loving… me, and must be punished for it. George and Martha… Sad, sad, sad.
Music just affects people's feelings. It brings out emotions in you and makes you happy and sad.
Joy is not dependent upon outward circumstances. Joy is something that we can have under all circumstances when we are sad or happy. Outward circumstances are always neutral. They seem to be happy or sad according to the happy or sad attitudes of the mind.
Sad people dislike the happy, and the happy the sad; the quick thinking the sedate, and the careless the busy and industrious.
When I am happy I feel like crying, but when I am sad I don’t feel like laughing. I think it is better to be happy; then you get two feelings for the price of one.
Fear of carbs, of gluten, of everything - we've distanced ourselves from the beauty of food, the art of it. It makes me sad when people say, 'Oh, I don't eat gluten. I don't eat cheese. I don't eat this. So I eat cardboard.'
That’s when I said it. That’s when I whispered to her, “I’m so sorry.” Because inside, I felt so happy and sad at the same time. Sad that it took me so long to get there. But happy that we got there together.
Yes, I am sad, sad as a circus-lioness, sad as an eagle without wings, sad as a violin with only one string and that one broken, sad as a woman who is growing old. Sad, sad, sad.
Doesn't matter if you're sad or happy. I can be sad, you can be happy; it's all good. That's all I'm saying - let's just be us.
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