A Quote by Christen Press
I haven't had many injuries, and I know that's because I take care of my body, and I do the things that I need to do to keep it strong.
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Your body knows how old you are, but if you keep on and you take care of yourself - you know, I go to kickboxing class every morning at 5 A.M. You know, try to do all the things to take care of the outside of your body, but you also should do - and have to do things that take care of the inside of your body.
I never had problems with injuries as a kid or in the youth team. My injuries started at Chelsea, when I broke my foot during a pre-season game. That was just pure bad luck, but after that, I had some muscular injuries, too, so I had to get to know my body better.
I need to keep performing because there are so many players behind me, for club and country, who are willing to take my place. But I know if I maintain my form and focus, good things will come of it.
Just keep taking care of my body and all of that. Take care of your body, stay healthy. You'll be alright.
There's only certain things you can control. I know how hard I work, I know how I take care of myself, and those are the two things I can control. As far as injuries and wear and tear and stuff like that, it's going to happen.
If you wish to care for your body, first of all take care of material things, though even when you have all the things you want, the body can still be uncared for
People focus too much on weight, dress sizes, and tape measurements - and those aren't motivating. What gets me going is: I'm 52, and because I work out, I know my fitness will improve and my immune system will stay strong, and my body will prevent injuries. I like being fit, strong, coordinated, and agile.
My body had given up on me at one point. And as many injuries as I've had over the years, I truly believed that my body needed to rest and not be on the grind like it's been for the last 15 years.
In a fight, you got to know that there's a strong chance you're going to get hurt. But at the same time, you know, most of the injuries you sustain in fighting are not career-ending injuries.
When I was 27, I felt old. I didn't feel healthy. I just wasn't taking care of my body, and I had a body that wanted me to take care of it.
We do not need to plan or devise a "world of the future"; if we take care of the world of the present, the future will have received full justice from us. A good future is implicit in the soils, forests, grasslands, marshes, deserts, mountains, rivers, lakes, and oceans that we have now, and in the good things of human culture that we have now; the only valid "futurology" available to us is to take care of those things. We have no need to contrive and dabble at "the future of the human race"; we have the same pressing need that we have always had - to love, care for, and teach our children.
But just because you’re strong and resilient doesn’t mean you never need someone to be there for you, to take care of you.
In the game of football, you need to be strong, and at my position, you need to be able to put up a good fight. So I work on my upper body and lower body strength because your body's got to be able to last.
When I take good care of myself, it lifts my spirits, boosts my confidence, and makes me feel strong. When someone tries to throw me shade, it bounces right off. I look those haters straight in the eye, keep my chin up and shoulders back. Because I know I'm a fierce queen - and they know it, too.
There are so many things going on in your head while shooting bold scenes. On screen it might look sensual, or hot and great. But when you're shooting for it, you need to take care of so many things.
Don't let anyone take care of you. Can you maybe leave that for me to do? I mean, take care of you? Feel free to take care of me in return... because I think I'll need you to do that.
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