A Quote by Christen Press
I actually rid myself of superstitions, but I do a quick 20-minute meditation before games.
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There's a DVD called 'The Secret.' It's like visualization and meditation, certain methods I use before games, visualizing the games before they happen.
If you're playing a one-minute game, I could squeeze in five to six games before anybody walked by my cubicle. So I got really good at blitz, one-minute chess games. But that's kind of like the cheap chess version.
Love can exist only after meditation, not before it. That is a simple existential law. Before meditation - only lust, only sexuality. Before meditation you are an animal and not really a human being. With meditation a transformation comes: you become human, and out of your humanness, love flows.
Meditation is a process of getting rid of the whole past, of getting rid of all diseases, of getting rid of all the pus that has gathered in you. It is painful, but it is cleansing, and there is no other way to cleanse you.
It is only through meditation that we can get lasting peace, divine peace. If we meditate soulfully in the morning and receive peace for only one minute, that one minute of peace will permeate our whole day. And when we have a meditation of the highest order, then we really get abiding peace, light and delight. We need meditation because we want to grow in light and fulfill ourselves in light. If this is our aspiration, if this is our thirst, then meditation is the only way.
Before the word gay had really been invented, was there's no such thing. Only a country, basically as mindless about these matters - based upon our peasant superstitions, religious superstitions - would they make categories. Everybody's everything.
Loads of people talk about meditation and what it can do for your anxiety and I just really struggle to do traditional meditation. When they say, 'Lay still and empty your brain,' the minute I lay still, is the minute I think about everything that's going on.
Whatever you focus on during meditation, you psychically travel to and touch. In meditation, when you think of somebody, you actually go into their aura. That is the issue. Keep your meditation pristine, unalloyed.
Inside the first 20 to 25 games of the season, we were losing these games, getting beat by two and three points. Over the last 10 games, it seems like we're starting to win these games and putting some good things together.
I remind myself that, though there was a time anxiety might have stopped me, today is not that day. And so, by checking in with myself, minute by minute, I push myself through.
In the beginning of my twenties, I started transcendental meditation. For years I did nothing else. Every holiday I went to courses. Meditation is a real simple instrument. You don't need a long beard or a sari. It's meant to bring you to yourself. It's as easy as that. And that's what it's all about, being alone with yourself every day, for 20 minutes in the morning and 20 minutes in the evening.
Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is the quickest path to enlightenment.
We have to be careful not to think that meditation is about getting rid of thoughts. On the contrary, I would say that meditation helps us to creatively engage with our thoughts and not fixate on them.
Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind. But actually it's ... about stepping back, seeing the thought clearly, witnessing it coming and going.
I have enough friends who are gamers. I actually enjoy watching them play because of the visuals and the storytelling of the games. I just love being able to go on an adventure and games are just so sophisticated now that you can just get lost in a world for 20 hours and just be someone else in a very visceral, emotional way. And that's just fascinating.
I went in to Reading with the full backing of the chairman, who was great to me, and I got 20 games. Even though it was a three-year project, and I was the guy who knew the club more than anyone, I got the sack after 20 games. Funnily enough, it had just started to pick up, but they lost their patience.
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