A Quote by Christen Press
I try to practice mindfulness at all times, including the times where I'm nervous and I'm stressed.
Related Quotes
I'd say most qualifying sessions in the Chase are about the only times I get nervous, because qualifying is so important. A lot of times, when you're fast in practice, you have to live back up to those expectations in actual qualifying.
You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said that all beings had the potential to become awakened. To practice walking meditation is to practice living in mindfulness. Mindfulness and enlightenment are one. Enlightenment leads to mindfulness and mindfulness leads to enlightenment.
There are times I felt insecure or not sure: I'm unsure of myself, or I get nervous, but nerves are good. I try and embrace all those things. I try and embrace the times where I'm not sure of myself or I'm like, 'Is this going to work? Is this going to land?'
In Buddhism, mindfulness is the key. Mindfulness is the energy that sheds light on all things and all activities, producing the power of concentration, bringing forth deep insight and awakening. Mindfulness is the base of Buddhist practice
The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life.
A lot of times people do spiritual practice just for themselves. I try to turn that a little bit. I try to make spiritual practice more a part of the community. I write about infusing people with compassion.
Bad times, hard times, this is what people keep saying; but let us live well, and times shall be good. We are the times: Such as we are, such are the times.
I would encourage you to follow the pathway to enlightenment, to learn to meditate, to practice mindfulness, and not to really care what anybody thinks about you, including yourself.
You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace.
I'd have a nervous breakdown except that I've been through this too many times to be nervous.
Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.
Good times are a reminder and a reward for dealing with the difficult and challenging times we all go through. The trick is to celebrate the good times in advance of the difficult times. Always remember, good times await you after the difficult times pass.
Difficult times are the greatest opportunities in disguise. When we face difficult times we have to put in determined work to get ourselves into joy. Difficult times are your greatest opportunity to practice yourself into joy!
In 21 years there are a lot of ups and downs. There are melancholy times. There are sad times. There are happy times. There are unsure times. There are life lessons.
I have times when I'm off-balance. I have times when I slur my words. I have times when I walk into walls. I have times when I can't remember somebody's name.
There's gonna be good times and bad times. When the good times come you got to ride it as long as you can. And when the bad times come you got to battle and try to get out of there as soon as you can.
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