A Quote by Christian McCaffrey

My training is very specific to my sport, so it's a lot of fast, explosive movements. It's very pertinent to exactly what I do on the football field, which is fast burst in short spaces.
It's very hard because the sport evolves so fast, changes so fast. So, you have to be there to see the changes that are happening in the moment. That's why I keep training every day. I try to mix myself in all of the academies.
Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones.
I run, but boxing conditioning is different, so you have to get used to running in the ring. Boxing movements are very different. Swimming is one of the best because every single muscle is working. I swim a lot. I train very hard at things that mimic boxing. I have to do mostly sport-specific training, such as lots of sparring.
The most amazing feeling in the world is destroying. It takes so much strength and patience and time to build, and destruction is fast, fast, fast. Explosive.
In the Premier League it is difficult, the midfield is very congested; there is a lot of pressure and the game is very fast. So it's hard for you to spend a lot of time with the ball; you have to be very fast, you have to think long before the ball reaches you.
We were on the dark side of the Earth when we started to see outside the window this soft pink glow, which is a lot of little angry ions out there going very fast. We were hitting them very fast.
My workouts are based on very heavy, fast movements using weights, the science behind it being that the faster you move a weight, the more fast twitch fibres you rip and then repair.
You can tell MMA is a carb sport because it's fast; it's explosive. It's not a fat storage sport.
Fighting Manny Pacquiao is like playing a very fast game of chess. He was very fast and sharp. You have to be alert at all times and on your toes. There was a lot of incoming.
Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones. And so the muscles will have endurance and stability. And flexibility, which helps you throw the ball harder or have the snap to hit a ball. Or to take off quickly to steal a base.
What I do in long jump and track and field, it definitely correlates with what I do as a receiver. With being fast and being explosive and putting my foot down. It's the same mechanics that I use in football and track.
Zen is a very fast path to enlightenment, fast in comparison to some other paths, not fast for the person who practices it. There is no sense of speed.
My whole mindset in training is to be explosive and fast, and I try not to get too big and bulky.
Sadio Mane is a world-class player. He is almost perfect. He moves very fast, controls the ball well and is very intelligent in his movements.
When you are a startup you need to hire very fast, and sometimes you have to restructure very fast.
Football is a very instinctual game, and it's very fast-paced.
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