A Quote by Christie Rampone
I try to be realistic, listen to my body and know when to slow down.
Related Quotes
For me, managing my energy means slowing myself down before the big event. I slow down the racing thoughts in my mind. I concentrate on and slow down my breathing. I listen to and steady my heart rate.
I'm getting older. That's realistic. I can't reverse time. I can slow it down a little bit.
I'm a researcher, so I'm realistic that there's nothing I'm doing that's going to prevent me from getting cancer in the future. But I can slow it down.
Slow down. Enjoy life. It's tough to slow down if your mind is going a million miles a second. It's tough to slow down if you think what these people do here matters.
Don’t listen to what people tell you because they’ll try to bring you down. And don’t listen to yourself, either, because yourself will try to bring you down even more so than anyone else. As long as you just put all your energy into one thing, it can happen.
Well, my dad did a lot of Kung Fu when I was growing up, so he taught me a lot about mental toughness. Ways to slow your heart rate down, slow your breathing down to take control of your body so you can push yourself to the next limit.
Music is great; it all depends on what mood you're in, what you want to listen to. If it's party time, you listen to, you know, party music, if you want to dance with somebody. But then again, if it's a slow dance, you need something slow.
You know what I mean. And by the way, you should slow down.” I sighed. “You’re kidding me. This is coasting. This is little old lady speed.” “NASCAR drivers would have heart attacks. Slow down before we get a ticket.” “Chicken.
There's a song on there called 'Slow Down,' and it's about a girl who could be wifey but is just moving to quick, partying; needs to slow down. A lot of ladies can relate; they might know someone or be that girl.
You try to take advantage of taking control of the game when you know you may have guys on base and counts aren't in your favor or whatever. You just try to figure out ways to slow the game down to get back to the pace that you want it to be at, to try to get the momentum back on your side.
Most people don't know what's happening around them because they're just speeding through life. And before they know it, they're just old. So I just try to slow it down.
A frustration that I've had recently is that a lot of songs that I listen to draw on scenarios that aren't very realistic, so I just wanted to do something that was more down to earth. And I think my fans, who already know a lot about me, will learn something new.
We must slow down to a human tempo and we’ll begin to have time to listen.
How many people do you know who are obsessed with their work, who are type A or have stress related diseases and who can’t slow down? They can’t slow down because they use their routine to distract themselves, to reduce life to only its practical considerations. And they do this to avoid recalling how uncertain they are about why they live.
Clarity and decisiveness come from the willingness to slow down, to listen to and look at what’s happening.
Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.
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