A Quote by Christina Anstead

Exercise is my stress reliever. — © Christina Anstead
Exercise is my stress reliever.
Working out is like a stress reliever.
I believe dancing is the best stress reliever.
I write about what's on my mind. It's like a stress reliever.
Creating something I can use is the best stress reliever.
Sport is a great way to keep fit. It's a stress reliever.
I've found that it's a great stress reliever to get adjusted. It takes away a lot of the tightness in the muscles.
Working out gives me the opportunity to let go and listen to my music; it's a big stress reliever.
When pressure builds up, don't panic. Pray! Prayer is a tremendous stress reliever. It can be your safety valve.
Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.
Playing the ukulele and singing is a fantastic stress reliever. So is cleaning! Scrubbing away at the dirt helps clear my mind as well.
I'm a big fan of spinning and yoga. To strengthen my core, kick-boxing is really effective. The resistance tones everything, and it's a great stress reliever.
Working out has always been a stress reliever for me. I don't know if it's so much vanity as it more just keeps my mind from going crazy.
I actually like working out. It's such a stress reliever when you're just focusing on yourself and not thinking about anything else except the music and your body.
I have a couple of basses in my office. And I try to be courteous of my co-workers, but sometimes I get carried away and I crank up my amp and I rock out. It's kind of my stress reliever.
Observational studies show that exercise, nutritional supplements and reducing psychological stress can help. Chronic high stress and smoking can lead to accelerated telomere shortening.
Photography is a hobby born out of my time in undergrad at USC. It is more of a pleasurable hobby, a stress reliever. I don't consider it a professional endeavor like acting or directing.
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