A Quote by Christina Milian
I have had fear in the past, yes. I've learned to fight it. But I still have my moments. I just have to remind myself that fear is all within your mind, and that you're only holding yourself back when you give in to it. Even fear of success can be scary.
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I have no fear, no fear at all. I wake up, and I have no fear. I go to bed without fear. Fear, fear, fear, fear. Yes, 'fear' is a word that is not in my vocabulary.
I’ve learned that possibly the greatest detractor from high performance is fear: fear that you are not prepared, fear that you are in over your head, fear that you are not worthy, and ultimately, fear of failure. If you can eliminate that fear—not through arrogance or just wishing difficulties away, but through hard work and preparation—you will put yourself in an incredibly powerful position to take on the challenges you face.
I learned to put my trust in God and to see Him as my strength. Long ago I set my mind to be a free person and not to give in to fear. I always felt that it was my right to defend myself if I could. I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear.
Fear seems to have many causes. Fear of loss, fear of failure, fear of being hurt, and so on, but ultimately all fear is the ego's fear of death, of annihilation. To the ego, death is always just around the corner. In this mind-identified state, fear of death affects every aspect of your life.
How can you defy fear? Fear is a human instinct, just like hunger. Whether you like it or not, you become hungry. Similarly with fear. But I have learned to train myself to live with this fear.
Fear is about survival. When you drop under that and experience the fear without trying to change it, just letting it be, then it becomes still. When you open your heart to fear, rather than trying to fight it or deny it or even overcome it, then you find it is just energy.
Looking back, perhaps the single biggest problem was fear. Fear of failure, fear of other people, but mostly fear of myself. It has taken sixty years to discover who I really am. It's never too late to find yourself however lost you may be.
Whatever hardships there have been in my life I still live in a very privileged position. Fear is not knowing where your next meal is coming from. Fear is seeing a child get hurt. Fear is watching someone you love waste away. Fear is knowing you are going to die yourself. But there's no fear in what I do. I write books.
The interesting question is, how do you put yourself in a position so that you can allow ‘what is’ to be. The enemy turns out to be the creation of mind. Because when you are just in the moment, doing what you are doing, there is no fear. The fear is when you stand back to think about it. The fear is not in the actions. The fear is in the thought about the actions.
We fear the past, present and future. We fear the unknown, we fear not having enough, losing what we have, not having what we want. We fear what will become of us and those that we care for. We fear what others think of us and what they don't think of us. We fear, fear, fear and therefore we are controllable through the manipulation of all that we fear. The present War on Terror is the War of Fear. No Fear, no control.
For fear, real fear such as shakes you to your foundation, such as you feel when you are brought face to face with your mortal end, nestles in your memory like a gangrene: it seeks to rot everything, even the words with which to speak of it. So you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don't, if your fear becomes a wordless darkness that you avoid, perhaps even manage to forget, you open yourself to further attacks of fear because you never truly fought the opponent who defeated you.
Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.
Attempting to do anything you haven't done before is always uncomfortable, and usually scary, but it is ALWAYS worth it. Fear disappears in the midst of action, and a better version of yourself awaits you on the other side of your fear. Feel the fear, and do it anyway.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone, there will be nothing. Only I will remain.
Let all your moments of self-doubt, fear or disappointment fuel your drive to be great. Because it will be in those moments of fear that we have to realize we must redefine success and what it means to us.
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