A Quote by Christina Ricci
You won't see me in a better mood than 4:00 in the morning on my way to work.
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Oh, I'm up at 6:00 A.M. every morning because I have a lot to do. Plenty. I work out probably at, like, 8:00. I gotta eat at 6:00 so, therefore, I can workout at 8:00.
One of the things that I love about being a writer is this. I wake up every day and I write for three hours. I wake up early. So like 6:00, 7:00 in the morning, I write till 9:00 or 10:00. I live in New York, nobody even is breathing until 9:00 or 10:00 in the morning. So, it's like my writing life is completely removed from the rest of my life.
I'm up at 8:30 every morning, and I write from about 9:00 A.M. to 7:00 P.M. - with some breaks, of course. I really try to see writing as a career that I turn off when my husband comes home from work. Otherwise, writing could very easily become all-consuming.
My first workout starts at 9:00 a.m. every morning. I'm in the gym from 9:00 a.m. to 11:00 a.m. We do strength conditioning, stretching, pretty intense workouts in the morning. We go back in the gym at 1:00 p.m. and train until 5:00 p.m. It's all routines, repetition, doing the same skills over and over again, trying to polish and perfect everything. I head home, eat dinner, spend some time with my wife and start over the next day. I train about six days per week.
If I'm coming in at 4:00 in the morning and my kids have been in bed since 8:00, 9:00, that's not setting a good example. The responsibility that I have kids inside my household has made me realize now that I have to be an example.
So someone who is a child usually goes to bed about 8:00 or 9:00 at night, but then when they have a circadian rhythm shift, it shifts later. And this is natural. And they start to go to bed at 11:00, 12:00, 1:00 and they want to sleep later. So we see this a lot in teens.
Usually I get up early every morning and from 6:00 to 10:00 I write. The rest of the time I study and prepare my work or I do other things. But four hours a day are exclusively devoted to writing.
If I'm painting, I paint every day. I'll be up in the studio from 8:00 in the morning to 8:00 at night.
I used to do push-ups every morning from 6:00 to 8:00.
Don't hyperventilate about something that happened at 9:00 in the morning when the grace of God is trying to reward you at 6:00 in the evening.
I remember lying down for a nap one day at about 4:00 and walking up at 11:00 the next morning.
I get up around 6:30. I work from about 8:00 to 1:00, take a break for lunch, work again until about 5:00, and then go for a long walk and have dinner. Then, if my wife and I have no previous plans, we decide what to do for the evening.
A typical workday for me is getting up at about 5:00, 5:15 in the morning, getting some coffee or tea as quickly as possible, and then getting to my desk. And ideally, I'll start writing around 5:30, 5:45, and I'll write for three, four hours, and then I'll take a break, and read over what I write. Maybe about lunchtime, I'll go exercise or get out into the day. Then I'll either read over what I wrote the day before and quit work around 3:00 or 4:00 in the afternoon and spend some time with my kids.
We have other opposite problems with circadian rhythms that can happen when you - a lot of times with older adults. They start to go to bed at 6:00, 7:00 at night and they wake up at 2:00 in the morning. And they're rhythms actually shift earlier, but sometime it can just kind of miss the mark and shift too much earlier and that's when we need to treat it with bright light.
Getting into shape helped get me into a better mood, and when I'm in a better mood, I'm funnier. My general attitude is better.
Marilyn Monroe was no fun to work with. She would report to work around 5:00 in the evening. You've been in make-up since 8:30 in the morning waiting for her.
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