A Quote by Christmas Humphreys
Concentration is the creation of the instrument; meditation is the right use of it; contemplation transcends it.
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There are five stages of meditation, each one leading gradually into the next: concentration, meditation, contemplation, illumination, and inspiration.
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
Because of Christianity the West has missed many things, and one of them is meditation, the rarest flowering of a human being, because they have made it equivalent to contemplation. Contemplation is thinking. Meditation is no-thinking.
Meditation is object-less. If you use any object, then it is not meditation; it becomes thinking. It becomes contemplation; it becomes reflection, but not meditation. This is the most essential point to be understood. This is the essence of a meditative state: that it is object-less. Only consciousness is there, but not conscious ABOUT anything. Consciousness without being conscious of anything - this is the nature of meditation.
Golf is a search for perfection, for balance. It's about meditation and concentration. You have to use hand and brain.
Meditation is not following any system; it is not constant repetition and imitation. Meditation is not concentration.
To concentrate is not to meditate, even though that is what most of you do, calling it meditation. And if concentration is not meditation, then what is? Surely, meditation is to understand every thought that comes into being, and not to dwell upon one particular thought; it is to invite all thoughts so that you understand the whole process of thinking.
We apply our effort to be mindful, to be aware in this very moment, right here and now, and we bring a very wholehearted effort to it. This brings concentration. It is this power of concentration that we use to cut through the world of surface appearances to get to a much deeper reality.
Meditation does not imply only the development of single-pointed concentration, sitting in some corner doing nothing. Meditation is an alert state of mind, the opposite of sluggishness; meditation is wisdom. You should remain aware every moment of your daily life, fully conscious of what you are doing and how you are doing it.
Through concentration we become one-pointed and through meditation we expand our consciousness into the Vast. But in contemplation we grow into the Vast itself. We have seen the Truth. We have felt the Truth. But the most important thing is to grow into the Truth and become totally one with the Truth. If we are concentrating on God, we may feel God right in front of us or besides us. When we are meditating, we are bound to feel Infinity, Eternity, Immortality within us. But when we are contemplating, we will see that we ourselves are Infinity, Eternity, Immortality.
One of the main differences between silent meditation and chanting is that silent meditation is rather dependent on concentration, but when you chant, it's more of a direct connection with God.
If we know the divine art of concentration, if we know the divine art of meditation, if we know the divine art of contemplation, easily and consciously we can unite the inner world and the outer world.
This Ariyan Eightfold Path, that is to say: Right view, right aim, right speech, right action, right living, right effort, right mindfulness, right contemplation.
The meditation that gives you immediate joy or continuous joy is the best meditation for you. Everyone will not have the same meditation. Your meditation will not suit me, my meditation will not suit you. You like a certain food, I don't like it. You are right in your own way I am right in my own way. But once you know what your best meditation is, please stick to it.
The basic idea of a hyper instrument is where the technology is built right into the instrument so that the instrument knows how its being played - literally what the expression is, what the meaning is, what the direction of the music is.
Do you know that the words meditation and medicine come from the same root? Meditation is a kind of medicine; its use is only for the time being. Once you have learned the quality, then you need not do any particular meditation, then the meditation has to spread all over your life. Only when you are meditative twenty-four hours a day then can you attain, then you have attained. Even sleeping is meditation.
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