A Quote by Christopher McDougall
Try the meditation of the trail, just walk along looking at the trail at your feet and don't look about and just fall into a trance as the ground zips by," Kerouac wrote. "Trails are like that: you're floating along in a Shakespearean Arden paradise and expect to see nymphs and fluteboys, then suddenly you're struggling in a hot broiling sun of hell in dust and nettles and poison oak... just like life.
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The trails of the world be countless, and most of the trails be tried; You tread on the heels of the many, till you come where the ways divide;And one lies safe in the sunlight, and the other is dreary and wan,But you look aslant at the Lone Trail, and the Lone Trail lures you on.
Walk on a rainbow trail; walk on a trail of song, and all about you will be beauty. There is a way out of every dark mist, over a rainbow trail.
I like trail mixes. It's just the whole pack, hot chips.
That's one the main reasons we live in Austin. The weather is so nice for the majority of the offseason, and it's easy for us to get out and ride bikes and get on some trails, to walk together as a family. Sometimes I'll go out for a trail run. We just like to do things outdoors.
No, not really. I mean, at the end of the day, it's just a part. You just go into it, and like your life, you're walking along the street, as a really bad analogy, you step on a little stone, and it just kind of flies away and you have no idea where it's going. And then you are just trying not to drown afterwards. And that's my life. See, that was really terrible.
The book was just something that came along after we played the Super Bowl and I wrote a little essay that went online. Then I had two or three weeks and I said, wow, that essay was pretty good. Maybe I'll try and write some other stuff. Writing about the depression, I just felt - you know, when you write a book like this, you have to open up your life. You have to be willing to do so to a certain degree.
When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way.
I don't think anyone just becomes something overnight. I think it's many, many hours in the dark, there's all that time that people don't see you doing smaller things or struggling along. Then suddenly you get a break and people are like, 'He came out of nowhere!'
When I was younger, I was just always looking for - you're always looking for this hot, so hot, like super-hot girl. And then, as I've gotten older, different things are really important to me, like just honesty. Being able to sit down and have a conversation.
I wish somebody had given me the news that ideas don't just fall on your head like fairy dust. You have to treat that like a job. You have to spend hours each day, where you're just like, 'This is the part of the day when I'm looking for an idea.'
If you can't be a highway, then just be a trail, If you can't be the sun, be a star; It isn't by size that you win or you fail- Be the best of whatever you are.
Then there is just running - I love it. I would go out and just run a 30-mile trail run if it didn't make me feel like crap for a week.
I think everyone is struggling somewhat with presentation. The Internet is generally well designed, if you look at the most popular websites, so we expect our visuals to be at that level of quality. When you sit in a presentation and you're looking at nonsensical pie charts and the like, your audience does disengage. People across a range of industries, not just science, are struggling with their communication because their output doesn't compete with what people see on a day-to-day basis.
One thing about tourists is that it is very easy to get away from them. Like ants they follow a trail and a few yards each side of that trail there are none.
I like the trail that the Internet created. For example, I was watching one of those Douglas Sirk movies, and I noticed that Rock Hudson towered over everyone, and I typed in "How tall was" and I saw "How tall was Jesus," and I'm like, "Sure," and half an hour later you're somewhere you didn't expect to be. It doesn't work that same way in books, does it? Even if you have an encyclopedia, the trail isn't that crazy. I like that aspect of it.
I think when you get older, things come along that you know are a test in some way of your ability to stay with it. And when e-mail came along, I was just going to fall in love with it. And I did. I can't believe it now - it's like one of those ex-husbands that you think, 'What was I thinking?'
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