A Quote by Christopher McDougall

Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living as Running People. Deny your nature, and it will erupt in some other, uglier way.
Deny your nature, and it will erupt in some other, uglier way.
A lot of people have so many issues like depression, obesity or chronic illness that has to do with gut health.
Nurture your felt love for nature. Never deny it. That love is the eons, the purifying intelligence, beauty and diversity of nature sustaining us in its perfection. Our disconnection from this love and its advice produces our hurt, greed and destructiveness. We must reconnect and restore its peaceful voice in our thoughts, soul and surroundings.
I think the Buddhist ethic is clearer and more systematic in some ways. The Buddhist notion is that our chief problems are greed, hatred and delusion. Well, delusion is not much mentioned in the Christian tradition. In the West, we have underplayed the idea that our moral and spiritual troubles have to do with a lack of clarity or insight because original sin has dominated so much of our thinking. We tend to think that our troubles are caused by insufficient will power.
Depression is an illness that robs one of the meaning of life. Heal the illness. As the depression heals, enthusiasm, well-being, and a sense of life's purpose will return.
Have you stopped seeing great things happen in your life? Perhaps you have stopped believing that God can work in a mighty way even in our generation.
I was born the year the Troubles began, in 1968. That world of violence was all I knew - people murdered, maimed, kneecapped, bombed. I don't remember a time without a major atrocity of some kind every week.
So many people around the world have used nonviolence as a way to resolve a conflict that they faced in their lives. And they continue to use it everywhere all over the world there. And I think, in a way, nonviolence is our nature. Violence is not really our nature. If violence was our nature, we wouldn't need military academies and martial arts institutes to teach us how to kill and destroy people. We ought to have been born with those instincts. But the fact that we have to learn the art of killing means that it's a learned experience. And we can always unlearn it.
I was certainly going the right way for a stroke when I left Paris. I paid for it nicely afterwards! When I stopped drinking, when I stopped smoking so much, when I began to think again instead of trying not to think - Good Lord, the depression and the prostration of it! Work in these magnificent natural surroundings (Arles) has restored my morale, but even now some efforts are too much for me: my strength fails me.
Non-violence is very weak in the theoretical sense; it cannot defend itself. But it is most powerful in the action situation where people are using non-violence because they want desperately to bring about some change. Non-violence in action is a very potent force and it can't be stopped. The people who are struggling have the complete say-so. No man-made law, no human ruler, no army can destroy this. There is no way it can be destroyed... And so, if we have the capacity to endure, if we have the patience, things will change.
Perhaps the biggest obstacle to loving yourself and living your Spirit is the belief that you can only do so when all your problems are solved, all your worries are alleviated, and all your concerns and fears have disappeared. The truth is, this will never happen. We're not here to get over our humanness, but rather to accept and make peace with it... and remember our Divine nature
Some view mental illness as a purely spiritual issue and deny the need for medication or other forms of treatment. Others view it as an illness with no spiritual aspect. I believe it's a combination of both.
We overcome the accuser of our brothers and sisters, we overcome our consciences, we overcome our bad tempers, we overcome our defeats, we overcome our lusts, we overcome our fears, we overcome our pettiness on the basis of the blood of the Lamb.
Look at those numbers running. Money makes time. It used to be the other way around. Clock time accelerated the rise of capitalism. People stopped thinking about eternity. They began to concentrate on hours, measurable hours,man-hours, using labor more efficiently.
Some people are afraid of generosity. They feel they will be taken advantage of or oppressed. In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
Football is not, in my view, a sport: it is somewhere between a business racket and a mental illness. I associate it with all the worst aspects of our society - violence, drunkenness, drugs, racism, exploitation, greed and stupidity; and that's just for starters.
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