A Quote by Christy Carlson Romano

As a performer, much of my life has been spent in the spotlight. I know how important appearance can be to teens, especially the impact it can have on the way you feel about yourself.
I feel people care so much about their appearance - which is important, and I do still care about my appearance, but not that much. There's far more to life than that.
The sea's only gifts are harsh blows, and occasionally the chance to feel strong. Now I don't know much about the sea, but I do know that that's the way it is here. And I also know how important it is in life not necessarily to be strong but to feel strong. To measure yourself at least once. To find yourself at least once in the most ancient of human conditions. Facing the blind death stone alone, with nothing to help you but your hands and your own head.
When you're in doubt about the future and you're in doubt about how solid this thing is that you're laying your life and your soul on the line for, you will probably retract into yourself a little bit and think, No, there's only so much I can give to something that everyone doesn't believe in. There's been chipping away, people have been chipping away at it, so it's just you in the spotlight in front of all these people.
Have you ever noticed when you're in the presence of certain people that you feel better about yourself? Their compassionate energy has the noticeably pleasant impact of simply making you feel really good about yourself. You'll impact others with this energy of compassion as you develop your connection to intention.
The way you really find out about the performer's seriousness about the cause is how long they stay with it when the spotlight gets turned off. You see a lot of celebrities switch gears. They go from the environment to animal rights to obesity or whatever. That I don't have a lot of respect for.
I know that as a performer how much we rely on the fans for how we feel and react.
With fame, you know, you can read about yourself, somebody else's ideas about you, but what's important is how you feel about yourself - for survival and living day to day with what comes up.
Being healthy isn't about inches, pounds, or how kids look - it's about how they feel and making sure they feel good about themselves. So rather than focusing on appearance, it's important to emphasize to kids that when we eat healthy food and stay active, we feel better, and we can perform better in everything we do, from athletics to academics.
I spent so much of my time when I was growing up just worrying about what people thought of me, about my appearance, how I should act in school, how to... be popular and all that rubbish. Stop worrying about everything. Everything's going to be okay.
The thing that I find interesting about teens now is that no matter how desperate we seem to be taxonomically 'othering' them, for one reason or another - because the Internet, because whatever - I feel like a lot of the benchmarks and the experiences are, you know, same for teens through time immemorial.
Certainly, we all have within us the potential to live in a hugely different way. And how happy you can make yourself, I think, a lot depends on how much you beat yourself up about that; and how much you can, in some sort of providential way, console yourself and say, 'Well, it's all worked out for the best, in the best of all possible worlds.'
The way you will experience and feel about yourself is not determined by how other people look and feel about you. The way that you will experience and feel about yourself is actually determined by how YOU look at and think about THEM. Whatever we think about others is really like sending a message about ourselves to our self.
I'm such an incredibly, stupidly sensitive person that everything that happens to me, I experience it really intensely. I feel everything very deeply. And when you feel things deeply and you think about things a lot and you think about how you feel, you learn a lot about yourself. And when you know yourself, you know life.
I skate a lot with my shirt off, so working out has always been important to me. I almost have as much fun working out as I do skating. And seeing your body change, and seeing yourself get bigger and more toned and cut, makes a big difference in how you feel about yourself.
Without the church it's like having a boat without the rudder. You think you can do it on your own and this may sound pedestrian or trite but I'll equate it to this: all my life I've been involved with exercise but no matter how much - and I know a great deal about the body - you need help. You need a trainer. You need to go to a gym and you need to have the expertise and the guidance of someone else. You cannot train yourself. I feel the same way about Christianity and what the church is. The church is the gym of the soul.
I don't think that much about my relationship with my mother and what it did to me. I sometimes feel terrible regret about her, what her life must have been like. Often, when I'm enjoying something, I think of how meager her rewards were and how much courage, in a way, she needed to go on living.
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