A Quote by Chuck Liddell

We run on the beach some days, and others, we run hills behind the gym. We also do several hours of grappling each week as mixed with some intense cardio in the ring.

Chuck Liddell

Quote Topics

Also Beach Behind Cardio Days Each Grappling Gym Hills Hours Intense Mixed Others Ring Run Several Some Week

Quote Author

Chuck Liddell
American - Athlete
Born: December 17, 1969

I do a lot of running, and I do it every day. I run on a track, I run hills and I work the stair-stepper extremely hard. I do some type of cardio every day. In addition, I have a passion for golf, and that helps me stay fit, too.

Jerry Rice

I never run hills. My quads are already big enough. I don't run to build muscle; I do it for cardio.

Lisa Ling

Some people start a sport just to reduce weight, or some say, 'My doctor ordered me to run and do exercise', and for others, they run for completely different benefits. But it is not like that with sport. We need to eat, we need to rest, but also we need to run.

Haile Gebrselassie

I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.

Denis McDonough

I always try and get one 'good run' in, which for me is about 5 miles without stopping. On most other days, I run so I can get out of the house and catch some fresh air or listen to some music or just escape the world for 45 minutes or so, and on those days, I'll still walk/run.

Andi Dorfman

Eventually, I developed compartment syndrome in my calf and had to get surgery. I run three to five days a week now, mixed in with walking and other things. I want to run just because I enjoy it.

Mark Parker

Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance training all of those days. My cardio is typically interval training.

Ian Ziering

I go to the gym at least five days a week and also go for a run whenever possible.

Mohit Raina

I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.

Beth Ostrosky Stern

I do track, I run football fields, I run hills. I run until you feel like you can't run any more. I do the pool, I do anything that takes my body to the limit.

Patrick Beverley

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

Misty May-Treanor

People often say they cannot run even 2km. But the human body is capable of so much: if people can run 60km a day for several days anyone can run.

Milind Soman

I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.