A Quote by Chuck Norris
Every day, we are bombarded with a multitude of toxins in the environment. We know that the negative health impacts from this constant exposure can add up.
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Be aware of emotional toxins as well as physical toxins. Be aware of what you are thinking. Clear yourself at the end of every day. Try not to go to bed angry or distressed or anxious or jealous or envious.
In an environment where everybody's jersey is up for grabs, like what Joe Schmidt is currently doing with Ireland in rugby, a massive competitive environment is created every night at training, every day in the gym and every day, believe it or not, in the tactical computer room.
The brain is an important gateway by which the social environment impacts on people's health through the mind.
It's difficult to know when to set boundaries around your health at work because the decline is so gradual. Allowing stress to build up, losing sleep, and sitting all day without exercising all add up.
As the nature deficit grows, another emerging body of scientific evidence indicates that direct exposure to nature is essential for physical and emotional health. For example, new studies suggest that exposure to nature may reduce the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), and that it can improve all children's cognitive abilities and resistance to negative stresses and depression.
Battles are fought in our minds every day. When we begin to feel the battle is just too difficult and want to give up, we must choose to resist negative thoughts and be determined to rise above our problems. We must decide that we're not going to quit. When we're bombarded with doubts and fears, we must take a stand and say: "I'll never give up! God's on my side. He loves me, and He's helping me! I'm going to make it!"
Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or in an environment of biochemical distress. Understanding how your thoughts and your emotions affect every single hormone and cell in your body, and knowing how to change them in a way that is health-enhancing, gives you access to the most powerful and empowering health-creating secret on earth.
If recycling is the future, then we must focus our efforts on mitigating negative impacts to our community while protecting our environment.
[Constant curiousity leads to happiness:] I wake up curious every day and every day I'm surprised by something. And if I can just recognize that surprise every day and say, 'Oh, that's a new thing, that's a new gift that I got today that I didn't even know about yesterday,' it keeps me going. It keeps me more than going. It keeps me enthusiastic and grateful!
Detroit can't come close to repairing the decades of neglect without addressing the crisis in our neighborhoods. I live in southwest Detroit near Woodmere Cemetery. My neighbors and I deal with the negative impacts of job loss, increased poverty, and pollution every day.
For those of us that wake up every day and go to our jobs, we know our worth because we know the value we add to the world.
What we know from World War I is that some of our troops had acute symptoms of exposure to chemicals, had bad health and died because of chemical exposure in World War I.
Every little thing you do is going to add up and be the difference and contribute to your success. If you believe in that, it's going to make you want to get 1 percent better every day. Do that extra one rep in the weight room. Do that extra mental rep at practice. Stay a little longer because it's going to add up and be the difference.
We have about 360,000 employees in the VA health care system. It's the largest health care system in the country. And the negative attention that's been put on VA has hurt the morale of our workforce. And so what we're trying to do is to get people to understand that we're doing great work every day.
Despite the obvious emphasis of Scripture (in regard to suffering), we are bombarded by suggestions that the 'successful' Christian living takes place in the realm of constant victory, health, wholeness, and financial prosperity. In response to this we are not to pretend that suffering doesn’t exist or that it might be instantly cured. Such notions are the product of empty heads and closed Bibles.
Health is not simply the absence of illness. Real health is the will to overcome every form of adversity and use even the worst of circumstances as a springboard for new growth and development. Simply put, the essence of health is the constant renewal and rejuvenation of life.
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