A Quote by Chuck Norris
It's important to remember that because these athletes exercise so beyond what even a normal active person would, they generally must also supplement their diet.
Related Quotes
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.
Even though I don't have a lot of spare time, what I do have I'm very protective of, and so I make sure to have a normal life and to remember that, while it's important to keep in mind these conflicts are ongoing, it's also important to enjoy simple pleasures, too.
Young people need compassion and guidance, not obscure mysticism. Here are some guidelines for young people: Remember that you are always your own person. Do not surrender your mind, heart, or body to any person. Never compromise your dignity for any reason. Maintain your health with sound diet, hygiene, exercise, and clean living. Don’t engage in drugs or drinking. Money is never more important than your body and mind, but you must work and support yourself. Never depend on others for your livelihood.
Even when all is known, the care of a man is not yet complete, because eating alone will not keep a man well; he must also take exercise. For food and exercise, while possessing opposite qualities, yet work together to produce health.
It [Justice] is complete virtue in the fullest sense, because it is the active exercise of complete virtue; and it is complete because its possessor can exercise it in relation to another person, and not only by himself.
What I've learnt is that if you do the GL diet strictly it really works. It gives you a means to control weight and, if you slip off the wagon, you know what to do. What's also become clear is that the combination of the diet, plus the supplements I recommend - chromium, HCA and 5-HTP is a winning formula. If you add in regular exercise, as I recommend, that's even better.
You could say I'm the pioneer in the way I have changed some people's perception of not only sports people but of gay men in general. It's also important that people also realise that as much as a pioneer I'm also just a normal person. I'm normal but I've done something that's pretty powerful as well.
I was also surprised by the alacrity and dedication we devote to the damaging exercise of remembering, which after all brings nothing good and serves only to hinder our normal functioning, like those bags of sand athletes tie around their calves for training.
Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation.
The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives.
It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities and build and repair muscles and other bodily tissues. In fact, there is growing evidence that consumption of too much protein can lead to very serious health issues, including kidney disease, osteoporosis, and cancer. The active body can get all the protein it needs from a diverse, 100% plant-based diet.
I would tell a newly diagnosed young woman that breast cancer is a complex disease which can be frightening and confusing, and it's normal to experience these emotions, and having a good support system is important. Be an active participant in your treatment, follow your doctor's instructions and ask questions. Also, I would tell her that there have been many advances in breast cancer and women are now living much longer.
Today it is generally accepted that although the earliest humans probably ate some meat, it was unlikely to have played a major role in their diet. Plants would have been a much more important source of food.
It's pathetic, but I don't really remember my first time reading 'The Great Gatsby.' I must have read it in high school. I'm pretty sure I remember it being assigned, and I generally did the reading. But I don't remember having a reaction to the book, even though I loved literature, and other works made a lasting impression on me at that age.
You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?
Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.
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