A Quote by Ciara

As soon as the doctor said I could start training again, I was on the treadmill the very next day. Once I got back into it, I worked out two or three times daily. — © Ciara
As soon as the doctor said I could start training again, I was on the treadmill the very next day. Once I got back into it, I worked out two or three times daily.
Girls interested in modeling need to realize that its hard work. You can go to a shoot in the morning and not even start shooting until 10pm - and still be there at 5am the next day. Then if you still haven’t got the shot, you’ll have to go back the next day and start again!
So we [with Kate DiCamillo] decided to give the friends an object and see what they did with it. The object was a sock and it went from there. Once we got going, once we got on a roll, it became very easy to work together and to figure out how to do it. We would meet for two-hour segments, usually from 10-12, two or three times a week. We met all one summer, and I think into the fall.
You know when you go into a restaurant, and it gets busy and they start a waiting list, and they start calling out names, "DuFresnes, party of two." They say again, "DuFresnes, party of two." But then if no one answers, they'll just go to the next name, "Bush, party of three." Yeah, but what happened to the DuFresnes? No one seems to care. Who can eat at a time like this? People are missing! And they're hungry! That's a double whammy! "Bush, search party of three!" You can eat once you find the DuFresnes!
When I'm training for a fight, I work out two or three times a day for five days a week.
We just said, 'Okay, you're in the movie. Bring what you would bring for a three-day weekend and I hope you like the way you look in it because once you're on camera, that's your wardrobe.' But it worked; it worked and we were very surprised.
Back in the day, years ago, in 1988, the only TV I watched was 'Doctor Who' because I had children and two full-time jobs, and 'Doctor Who' was the exact length of time it took to do my nails, so I would watch 'Doctor Who' once a week!
I've known guys who've got knocked out and they get back in there too soon, next thing you know they get clipped and they're out again.
I got a call from someone at WWE and was flown out for an appearance, knowing I had to do Revlon training the next day. I was open to it as long as they got me to the airport so I could make it to my gig in San Francisco on time. When the company picked me up, I had all my Revlon stuff for the class the next day and took it with me to the arena.
[Buckminster Fuller] always liked to say that he got kicked out of Harvard three times. Mostly you only got kicked out once, but he kept coming back.
I go to practice every day. I really don't have a training camp. In the boxing world, and that's where that came from, almost every time a guy would get out of the ring and he wouldn't break a sweat again until he went to his next training camp. He would do absolutely nothing until he started training for the next fight.
Predominantly training myself for so long worked, I had great success. But if I had someone there training me day-in day-out from an early age? It could have been a whole different story.
As you know, I get a lot of abuse on Twitter. And while I'm abroad on training camp, I train three times a day, often for two hours a time, and I haven't got time to respond to all the people that ask questions.
Unfortunately, once I did learn to smoke, I couldn't stop. I escalated to two packs a day very quickly, and stayed that way for about ten years. When I decided to stop, I adopted the method that my father had used when he quit. He would carry a cigarette in his shirt pocket, and every time he felt like smoking, he would pull out the cigarette and confront it: "Who stronger? You? Me?" Always the answer was the same: "I stronger." Back the cigarette would go, until the next craving. It worked for him, and it worked for me.
Now, everybody knows the basic erogenous zones. You got one, two, three, four, five, six, and seven. ... OK, now most guys will hit one, two, three and then go to seven and set up camp. ... You want to hit 'em all and you wanna mix 'em up. You gotta keep 'em on their toes. ... You could start out with a little one. A two. A one, two, three. A three. A five. A four. A three, two. Two. A two, four, six. Two, four, six. Four. Two. Two. Four, seven! Five, seven! Six, seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! Seven! [holds up seven fingers]
Perseverance. I got cut twice. I got cut in Charlotte. I didn't have to go to Atlanta to audition. I could have said, "I'm not cut out for this." But I said, "I think I'm better than that, I can go try again." So I went to Atlanta and I made it through. Then I got cut the first time around. I could have told them I didn't want to come back for the Wild Card show but I did and look how far I got.
I never took reds or Quaaludes to balance out the coke. So when it got to be four in the morning and the gram was three quarters gone, I'd start wishing it was nine o'clock and hoping the guy got up early. But, of course, he didn't sleep either, so there was no sweat. During all those years, I was always looking forward to the next snort or the next guy I could score from.
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