A Quote by Clarence Clemons
The night before a show, I don't sleep. Really. I've been doing this for 30 years, and the night before a show, I still don't sleep.
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If I get no sleep the night before a show, I feel that performance is the best one.
I submerged myself in his life. Before I went to sleep at night, that's what I was watching. The videos would literally be going on while I was sleep; that's what I was hearing in my sleep. I woke up in the morning, Tupac.
Name your nation-state, or tribe or party - you have to rationalize what you're doing. You have to go to sleep at night. Does Dick Cheney sleep at night? Does he sleep like a baby?
The night before a match is always a weird night. I want to get a good night's sleep, but I'm also anxious.
Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I wish I got eight hours a night, but it is more like an interrupted six or seven. The secret is to go to sleep well before midnight.
I was doing a campaign once for a manufacturer, and I couldn't think of an ideas, and I was kind of desperate about it. The night before I had to show something to my client I had a dream, an interesting dream. I woke up and for once in my life I wrote it down and went back to sleep Next morning I went to the office and had that dream out into a TV commercial which is still running thirty years after and which has made that particular product the leader in its field.
I wash and moisturize my face in the morning and at night. If I have a show, I may even wash before and after the show. I never go to sleep with makeup on my face. At the minimum, I'm at least going to use makeup wipes to take my makeup off.
I'm always doing something before I'm going to them. For instance, I was doing a show the night before this one. I never really think about it too much because it's always in the middle of a lot of things.
Night terrors are very different from nightmares. A lot of people will think they're the same, but they're really not. Night terrors - you want to look at the time of night when you're having the problem. Night Terrors happen in deep sleep. Nightmares tend to happen in a lighter REM sleep.
I keep a notebook on my bedside table and write poetry every night before I go to sleep. It's been something I've been doing since I was in the second grade, when I was encouraged by my teacher.
My agent and I usually have a steak-and-wine dinner on Wednesdays before tournaments. It's a good source of protein for the night before, and it helps me sleep before the opening round.
I really try to get eight hours of sleep, and I really try not to go out after a Tuesday or Friday night show because I know I have a two-show day the following day.
Sleep, sleep, beauty bright,Dreaming o'er the joys of night.Sleep, sleep: in thy sleepLittle sorrows sit and weep.
I don't sleep. I wait. I sleep in cars and on couches. I sleep when I can, but when I can't sleep, I just don't, so I figure there's a higher calling keeping me on point that night.
I've found in the past that if we planned the show a night before, once we slept and woke up, we weren't in that mood anymore. Because I really think doing a live show means you should be exploring your live feelings, and planning is not good.
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