A Quote by Clarence Seedorf
If a guy has five good games and then starts to go out, drink, sleep late, live the wrong kind of lifestyle, then his performances will always suffer.
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As I tell my children, the first thing is always health. Get sleep, don't party, don't do drugs or drink. If your body is right, then you will be right, and if your body is wrong, you will be wrong. Live like a Buddhist monk!
There were years when I was a beer and tequila guy, then I got real fat. And then I found that you could actually go on a diet and drink scotch. Then I got hooked on scotch, and if you get hooked on scotch, then everything else just tastes wrong.
There's a problem for them [teens] when they have to get up and go to school in the morning, they're very sleepy, yet on the weekends, they'll sleep 12 hours, they'll sleep late and then go to bed late and wake up late. And on vacations, it's not a problem.
Occasionally, fans will ask me to go on their shoulders, and we'll do a sort of Hodor and Bran thing. That's always good fun. But one guy did it, and he really wasn't an expert at picking people up, and I was kind of going sideways on his back holding onto his neck, and then I sort of fell off. But that was fun.
I'd go on runs [on cocaine ], four and five days without sleep. Then I'd crash and sleep about 18 hours a day for seven to ten days. Then it would take a few more weeks to get over a vague sort of depression. Then I'd be off on another run.
The problem with Deep South to me is that there was a group that were tight with the boss, and they would always go out and drink and have barbeques. Then, when WWE would say, 'Who should we look at?' Bill Demott would say, 'Oh, look at this guy and this guy.' Of course those were his buddies.
I don't smoke, don't drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.
My work is very dear to me, and certainly I have had all the emotional highs and lows that go with trying to get it to an audience. But I do have some kind of detachment that seems somewhat unusual in my trade. I'm a writer who writes every day. I don't have a period of months where I can't get anything done and I wander around tearing my hair out. When I come back from a book tour, for instance, I might have one day where I sleep late and then check my e-mail, and then go for a walk, and then the next day I'm really itching to get back at writing a story.
I'd spent five hours that morning trying to write a song that was meaningful and good, and I finally gave up and lay down. Then, "Nowhere Man" came, words and music, the whole damn thing, as I lay down...Song writing is about getting the demon out of me. It's like being possessed. You try to go to sleep, but the song won't let you. So you have to get up and make it into something, and then you're allowed sleep.
When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.
I'm a guy who is going to go out there and do his best, and I'm a guy who has always gone out there and proved people wrong.
I think the music comes first, then comes the fashion, and thus, the lifestyle. I believe it starts with music, and then the person delivering it delivers the lifestyle, the fashion. Madonna is a great example of that.
I haven't been very good about dealing with disappointment. I suffer it, and then when that suffering becomes a kind of predation, then it's gone. Because the disappointment is not always realistic.
Sneak out when things go good. It bothers me when people have good games and stand in front of their locker waiting for the media, then they have bad games and sneak out the back.
But if I wasn't playing, I would drink Saturdays, then Sunday, then Monday. Then I would try and train and it was no good, then have another drink just to pass the day away.
The heart asks pleasure first,
And then, excuse from pain;
And then, those little anodynes
That deaden suffering;
And then, to go to sleep;
And then, if it should be
The will of its Inquisitor,
The liberty to die.
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