A Quote by Clarke Peters
I don't like being away from theater that long. The muscles get atrophied if you don't exercise them.
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The one thing about being a dude and writing from a female perspective is that the baseline is, you suck. The baseline is it takes so long for you to work those atrophied muscles - for you to get on parity with what women's representations of men are.
Muscles. We're talking about muscles? They're like pets, basically, and they're not worth it. They're just not worth it. You have to feed them all the time and take care of them, and if you don't, they just go away. They run away.
The muscles you flex in theater are muscles that you really need. I must always find a way to get back there. It's irreplaceable.
I have evolved my own exercises, for the muscles I wish to keep firm, and I know they are right for me because I can feel them putting the proper muscles into play as I exercise.
People look at rights as if they were muscles — the more you exercise them, the better they get.
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
I had to learn how to trust the Lord. My faith muscles grew. Just like, you're exercising your muscles and they may be sore for a while, but they become stronger with exercise.
So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.
Talking about muscles. They're like pets basically. They're not worth it. You have to feed them all the time and take care of them, and if you don't, they just go away. They run away.
I do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!
Being a person who has had plastic surgery and goes to the gym five days a week to work my muscles up so they don't look atrophied as a 60-year-old, I don't disparage people who want to maintain their appearance. But what I don't want is a society that tells me I have to.
Exercise the writing muscle every day, even if it is only a letter, notes, a title list, a character sketch, a journal entry. Writers are like dancers, like athletes. Without that exercise, the muscles seize up.
If you only exercise your soloist muscles, the other muscles quickly atrophy.
Not many people understand what a pump is. It must be experienced to be understood. It is the greatest feeling that I get. I search for this pump because it means that that my muscles will grow when I get it. I get a pump when the blood is running into my muscles. They become really tight with blood. Like the skin is going to explode any minute. It's like someone putting air in my muscles. It blows up. It feels fantastic.
Reaching your potential is a disciplined process. Like losing weight or getting in shape - there is no final destination and it requires you to dust off atrophied muscles. You have to work at it. If you do, I think you will dramatically improve your leadership.
I do know people and there are people in my family who have had Alzheimer's and dementia, and I appreciate the importance of communication and having contact with them. Communicating is an interesting thing with a condition like that. Sometimes it's difficult to communicate. If the brain becomes atrophied or certain channels of the brain become atrophied, then contact is what becomes really important.
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