A Quote by Colleen Hoover
We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life.
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Feelings, emotions - they are neither right nor wrong. They cannot be assigned a value. Feelings *are*. By labeling a feeling wrong, you force yourself to ignore that feeling. And what you most need is to feel it, let it burn through you, then get on with life.
One thing I've learnt is you should never fight it. They're natural emotions and when you try and bottle everything up, that's what can make you depressed. Luckily I have fantastic memories [about my parents] and they really help.
We get most upset with those we love because they are close to us and we know that they are aware of our weaknesses. . . If only we could learn to live with our inadequacies, our frailties, our vulnerabilities, we would not need to try so hard to push away those who really know us.
If you ever get really dressed up for a party, you get a feeling from the reactions of people that you don't need to be that loud. It's the same when you act. You have to always consider what's around you and the texture of things and try to meld in with what's going on.
I'm not naive, I know that bad things happen, but most people do the right thing most of the time. Most people wake up and they try to do what's right for their relationships, whether it's marriage or family. They try to do what's right for their job. They try to make a better world for those around them, and that's what I want to write about.
It's important not to indicate. People don't try to show their feelings, they try to hide them.
I'm a Christian. I'm committed to Jesus Christ and I want people to know about Christ, because it's the most wonderful thing. People can say, 'I'll try and give up drugs,' or 'I'll try and live a better life,' but actually, if you're trapped in that lifestyle, you need, I think, some supernatural power to get you out of it. It's not easy to get out of the kind of lifestyles those people are in where all your family are criminals and all your friends are criminals - that is not an easy break to make, and it is a hard thing for a lot of these people.
I try and keep my pictures as natural as possible and try not to use too many filters, because now, it is such a world of making everything look so perfect, that in fact, it is the imperfections in people that are really unique and special. So, I try and get that across to people.
Yes, of course, there's something fishy about describing people's feelings. You try hard to be accurate, but as soon as you start to define such and such a feeling, language lets you down. It's really a machine for making falsehoods. When we really speak the truth, words are insufficient. Almost everything except things like "pass the gravy" is a lie of a sort. And that being the case, I shall shut up. Oh, and... pass the gravy.
People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that's bullshit. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can they deal with love if they're afraid to feel? Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It's all in how you carry it.
Get yourself out. Be brave. Don't leave before you're ready, because you should know that you tried everything. So there's a conviction and a confidence when you step away from something that may or may not be conducive to your life. I think if you run away too quickly, you're going to have that "Oh God, did I try everything?" feeling. Try everything. Make it work. Do everything you can. If it's not working, then know when the signal is and move on. Change. Try something different.
Touring is just the most incredible experience, and whilst I try to share it, there are moments where you feel the only way you can really know is to be there in the moment feelings what you are feeling.
Love is one of the most intense feelings felt by man; another is hate. Forcing yourself to feel indiscriminate love is very unnatural. If you try to love everyone you only lessen your feelings for those who deserve your love. Repressed hatred can lead to many physical and emotional aliments. By learning to release your hatred towards those who deserve it, you cleanse yourself of these malignant emotions and need not take your pent-up hatred out on your loved ones.
The bottle is where everything sad or mean or confusing can go. And the blues--it's like that bottle. But in the bottle there's a seed that you let grow. Even in the bottle it can grow big and green. It's full of all those feelings that are in there, but beautiful and growing too.
If you think back to the moments when you've gone through the most pain in your life, or the most severe anxiety, your body is very much involved in that. Your body is expressing those emotions. So, when we, as actors, try to access those feelings, the body is a great tool to use.
I know our feelings can be so unbearable that we employ ingenious strategies – unconscious strategies – to keep those feelings away. We do a feelings-swap, where we avoid feeling sad or lonely or afraid or inadequate, and feel angry instead. It can work the other way, too – sometimes you do need to feel angry, not inadequate; sometimes you do need to feel love and acceptance, and not the tragic drama of your life. It takes courage to feel the feeling – and not trade it on the feelings-exchange, or even transfer it altogether to another person.
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