A Quote by Colman Domingo

Doing multiple character work is athletic in every way - vocally, physically, spiritually, and mentally. With a show like 'Passing Strange,' I usually lose about 12 pounds.
When you're doing a character, you want to know the full landscape. You want to know them spiritually, mentally and physically.
There are so many different ways to develop a character - physically, mentally, spiritually and all of that - but the research was really beautiful. I love the process of finding characters because, in the beginning, it's really unknown, and then, by the end of it, all of a sudden, you're walking and talking like that character.
The demands of excellent NFL quarterbacking I always said took every piece of me, emotionally, physically, mentally, spiritually. It was like it just took it all, and I think that was what was so energizing about it and unreplicable.
A character like Baahubali required a preparation that I had to undergo mentally and physically - from undertaking a strict routine and a lifestyle, which helped me become the character physically, to knowing the character's depth and a lot more.
Whether I'm on the road or off the road it's really important for me mentally and physically. Physically, when I'm on the road, I work with men that love to eat - I work with former athletes, with men who love to indulge on the road, so I eat like a guy. I have four appetizers, I try their entrees, I eat mine, I like dessert. So I have to make sure that physically, I try to stay in shape. I'm always doing some sort of a workout, and then mentally it just helps a lot with the stress.
When you are healthy mentally, physically, emotionally, spiritually - when you're doing well, you're likely to do good things in life.
I feel my absolute best physically, mentally and spiritually when I'm surfing every day.
Broadway was life-changing because it pushes you mentally, physically, emotionally - every way that you can be pushed. It makes you feel like there's nothing you can't do. It's like doing your own stunts.
To lead other people is to be able to impact them in a positive way: mentally, emotionally, spiritually, physically.
There is no path I follow. I feel as if I'm just drifting along, because although I can progress physically, through my training, mentally and spiritually I don't know what the hell I'm doing. It's like that car sticker: 'Don't follow me, I'm lost'.
I didn't know what I was getting into when I went vegan, but so many things changed. I shed 30 pounds. I felt better. I was doing better mentally, emotionally, and spiritually. I was healing myself from the inside out.
I gained 60 pounds during my pregnancy, but I didn't say, 'I want to lost 10 pounds every month!' Instead, I said, 'I will lose two to three pounds.' I eventually saw progress, and that made me work harder.
I've made a lot of progress. As a man, mentally, but also physically. And tactically, too. That's a given with a manager like Antonio Conte. He likes you to work, work, work. Every day.
I changed in a lot of ways, mentally, physically, emotionally, spiritually.
Encourage anyone who is trying to improve mentally, physically, or spiritually.
To ride big waves you have to be ready mentally, physically and spiritually.
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