A Quote by Confucius

If you reflect within yourself and find nothing to be ashamed of, how could you have anxiety or fear. — © Confucius
If you reflect within yourself and find nothing to be ashamed of, how could you have anxiety or fear.
Anxiety is practising failure in advance. Anxiety is needless and imaginary. It's fear about fear, fear that means nothing.
Your actions reflect what you want for yourself and how much you love and value yourself. Your actions reflect how you see yourself, what you feel you deserve.
I feel that no one should be ashamed or have fear or doubt within themselves when they speak about the roots or Africa wherein I and I originate from. It's like an individual who tries to disown himself, and to me, it is a form of defeat by disowning yourself.
The ego, as our familiar sense of self, seems predicated on fear. The fear that we might not make it, that we might not get where we want to go. But deep down there is also a grain of fear that we have nothing to give or nothing to offer. I think that's the ego's justifiable anxiety about its substantiality and existence.
Anxiety is your creativity turned into a weapon that you use to beat yourself up. And this is because anxiety is mostly storytelling - repeating poisonous stories that you've inherited from others. It feeds on your fear.
Within the scientific community, there is healthy skepticism. And the question is, 'How do you ever get to a meaningful null result? How long and how hard do SETI scientists have to look for extraterrestrial intelligence and find nothing before they say, 'There is nothing. We are alone.'
The real road, to me, was within the actor, within myself, within my own personality. How much Jeffrey can I find, and how much of Jeffrey could I access? What parts of Jeffrey have I never used for Hank or for George or Oscar? - and that was a delight.
The fear of death in the one place was not as strong as another kind of fear, the fear of a world gone crazy, a place where anything could happen, where nothing could be trusted, where nothing was certain. A terrible place.
The words we use for the Creator are a reflect of ourselves. If we think of God as fear and shame, we are scared and have something to be ashamed of ... But if we see love, compassion and kindness, it is because we possess these qualities.
Life is challenging. I wish I could tell you that you’ll always be on top of the mountain, but the reality is that there are days when nothing will go right, when not only will you not be on top, you may not even be able to figure out which way is up. Do yourself a favor, and don’t make it any harder than it has to be. In those moments, be careful how you speak to yourself; be careful how you think of yourself; be careful how you conduct yourself; be careful how you develop yourself.
Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!
I felt ashamed." "But of what? Psyche, they hadn't stripped you naked or anything?" "No, no, Maia. Ashamed of looking like a mortal -- of being a mortal." "But how could you help that?" "Don't you think the things people are most ashamed of are things they can't help?
Anxiety and fear are cousins but not twins. Fear sees a threat. Anxiety imagines one.
When you are annoyed at someone's mistake, immediately look at yourself and reflect how you also fail; for example, in thinking that good equals money, or pleasure, or a bit of fame. By being mindful of this you'll quickly forget your anger, especially if you realize that the person was under stress, and could do little else. And, if you can, find a way to alleviate that stress.
Your Remedy is within you, but you do not sense it. Your Sickness is from you, but you do not perceive it. You Presume you are a small entity, But within you is enfolded the entire universe. You are indeed the evident book, By whose alphabet the hidden becomes the manifest. Therefore, you have no need to look beyond yourself, What you seek is within you, if only you reflect.
As you embrace your pain, you get relief and you find out how to handle that emotion. And if you know how to handle the fear, then you have enough insight in order to solve the problem. The problem is to not allow that anxiety to take over.
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