A Quote by Cornelia Parker
At times, I've been incapacitated by anxiety and unhappiness. You really know what joy is if you have experienced the opposite.
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I've been through some dark times but I've experienced joy too. Now that joy can't be suppressed.
I will say the most raw joy I've experienced reading has probably come from the times I've been reading with my little boys.
Normally we will say we are happy or we are unhappy. I have met some people who told Me, "Oh we went to that Guru we were very happy." I said, "You could be happy in the pub also. What is happiness?" Happiness is not the way to judge any one, neither unhappiness. Unhappiness comes to you through this super ego and happiness through this ego. But joy has no double face, joy is joy. In joy, you witness, you witness the whole thing. And when you are joyous you feel the whole thing, the joy itself coming on you like grace falling on to you. It's so beautiful that you just get lost into it.
In all of my looking at happiness, one thing I noticed right away is that the opposite of happiness isn't unhappiness or even depression, it's anxiety. It is something that can constantly block our happiness, or our chance to reach that sort of meditative state in our work or our home lives.
The whole movement of happiness, unhappiness, happiness, unhappiness, could be called unhappiness. You're suffering because your state of mind is in flux, moving back and forth. The ego's happiness is really a form of suffering, because it cannot live without unhappiness.
Indeed, the opposite of joy is not sorrow. The opposite of joy is unbelief.
I get quite bad anxiety and it's come back a bit while I've been pregnant. I don't know why I have it - it's just general life anxiety.
I do know that I've read somewhere that it's been statistically proven that in times of war, horror films are much more popular. I don't know why that is. You'd think it'd be the opposite. You'd think people would want to escape from it.
Men have gained control over the forces of nature to such an extent that with their help they would have no difficulty exterminating one another to the last man. They know this, and hence comes a large part of their current unrest, their unhappiness and their mood of anxiety.
This is a very proud moment for journalism. I think The New York Times and The Washington Post are genuine champions in this moment. The role that they are playing in democracy is the role that you hear about journalism playing in civics classes. Other people are doing great work, but the Times and the Post have really been leaders. The public is watching, and they are hungry. They know something is wrong, there's a lot of anxiety out there. There's a real sense that the mission of journalism is very clear.
With anxiety and depression, what's been most helpful to me has been learning a toolbox - a set of skills I can use when I'm in periods of low mood or feel an anxiety attack coming on. When Years & Years took off it felt like I needed that toolbox really quickly.
I think one thing that does cause unhappiness is protracted anxiety and worry.
There are many more attempts to define happiness than unhappiness. It is because people know all too well what unhappiness is.
You all know that I have been sustained throughout my life by three saving graces - my family, my friends, and a faith in the power of resilience and hope. These graces have carried me through difficult times and they have brought more joy to the good times than I ever could have imagined.
I had a heart issue, and a lot of it was caused by stress and anxiety. I know that my father had really high anxiety too.
I knew that I had shattered the harmony of the day, the exceptional silence of a beach where I'd been happy. Then I fired four more times at the motionless body where the bullets lodged without leaving a trace. And it was like knocking four quick times on the door of unhappiness.
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