A Quote by Coy Bowles
Sometimes I have a little social anxiety, and meeting people can be a challenge for me.
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When you have a concussion, one of the symptoms that is common is anxiety. Imagine having the normal amount of anxieties that everybody shares - about life and meeting people in social spaces, whatever. Imagine that being multiplied by 10, 20. And so your worry over people's perceptions of you multiplies.
We die to each other daily. What we know of other people is only our memory of the moments during which we knew them. And they have changed since then. To pretend that they and we are the same is a useful and convenient social convention which must sometimes be broken. We must also remember that at every meeting we are meeting a stranger.
I don't like to reduce a role to fit me. The challenge to me is to expand to it. Sometimes it works, and sometimes it doesn't. But that's the challenge of it.
People like to talk a lot about me, about how I have anxiety or social disorders. I'll admit to anxiety, but it has nothing to do with media or being in front of a camera or being around people. It has to do with dealing with the sparring that I'm going to have or the workouts that I'm going to have from day to day.
A girl's social networking profile is a persona she constructs, a photoshopped billboard on the information superhighway. It also offers a salve for the anxiety so many girls feel about relationships, providing the answers to burning social questions like, What do other people think of me? Do people like me? Am I normal? Am I popular? Am I cool?
Anxiety is so pervasive in my work, it's like it's not even a thing because it's always there. Like air. I have to work through a layer of anxiety to get to anything else. It's embarrassing to me when people point out to me all the anxiety I portray in my work. I don't ever want to write about anxiety again but it'd be like leaving a huge gap in the picture.
School was a big source of anxiety for me. I hated school. I have social anxiety, and it developed when I was a kid. I had trouble going to birthday parties. It was always there. I begged my mom to let me be home-schooled at one point for a semester because I was so miserable at school.
Rational anxiety is when you're aware of the source of your anxiety. Like, if I have to host an award show or talk to millions of people on the radio, I'm going to feel anxious, and I know why. Irrational anxiety is when I'm leaving CVS, and there's a car behind me, and I'm wondering if he's following me home.
I think it is important for me to speak out on social issues. Sometimes people will agree with me. Sometimes people will disagree with me. I don't take that personally.
Though we feel extremely connected through all this technology [social networks], there's also this disconnect that happens. Because you're not actually talking to anyone. You're not actually meeting them for coffee. To me, social media is about "you". It's like, "Well, twenty people like this thing I said", so that's about me.
The sexual freedom of today for most people is really only a convention, an obligation, a social duty, a social anxiety, a necessary feature of the consumer's way of life.
I know for me, music was the best drug for anxiety. So that's why I wanted to write the music that I do, because it always suits my anxiety. It's a huge part of my life, and being able to make music that can help people with their anxiety is a huge thing for me.
Going to parties usually makes me feel depressed, just because I have such social fear after meeting people.
What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
You reach sometimes when you're at the lowest and times when you don't know if you are going to play again or when the next injection or operation might be. There are sometimes when you are at rock bottom. That's when you need people around you, at the club, the fans, little tweets on social media to give you some reassurance.
Thoughts have consequences. Healing from anxiety requires healthy thinking. Your challenge is not your challenge. Your challenge is the way you think about your challenge. Your problem is not your problem; it's the way you look at it.
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