I love training - I train a lot - but for 140, it's worse. You have to run every day. I ran six miles in the morning, six miles at night and train MMA and other arts, too. It's a lot of work, a lot of work.
They call me 'The Maniac' as far as training goes. I'm a fanatic. I run 10 miles every day and I train three hours every other day with barbells. Nobody trains that hard. And that's not bragging.
To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.
When I'm not training for a movie, it's more relaxed. I do a lot of running. Usually I'll run four to six miles about three times a week. You try to eat right, but you don't always.
I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.
After hours, I would train, train, train, six or seven days a week, until 2 or 3 in the morning sometimes.
I used to run ten miles every other day and eat very little. I was living in London on my own for the first time and no one was checking on me. I wasn't anorexic but lost three stone. I weighed around seven. It lasted six months until I ran out of willpower.
If you don't think you want to go on a train and read the paper every day and work from nine to six at night, there was something about the uncertainty when I was younger which was very attractive.
If you don't think you want to go on a train and read the paper every day and work from nine to six at night, there was something about the uncertainty when I was younger which was very attractive
I run a lot. I do a lot of yoga. Hot yoga. Which is random and sounds lame, but it has definitely made my flexibility and balance 100 percent better on my skateboard. I do that and a lot of plyometric, biometrics, and surf. I train every other day of the week and skate for an hour everyday.
Going to work for a large company is like getting on a train. Are you going sixty miles an hour or is the train going sixty miles an hour and you're just sitting still?
I have a lot of power. Here, I can decide: training at six in the morning! Training 11 in the night! But my style is not to impose. I would like to convince the players of what they are doing. This takes more time.
A lot of people think Formula One isn't a sport because everyone drives a car when they go to work in the morning. But we're pulling up to six G on a corner or during breaking, which is almost like being a fighter pilot. So we have to do a lot of work on our neck muscles.
I don't train. I just run my 3-15 miles a day.
I run 5 miles every night. It’s where I go to digest my day, hash out the multitude of information that’s been poured into me in the last wild six months or so, and to try and condense it down to some sort of cohesive strategy to live my life by.
I worked night security for Estee Lauder. It was horrible. I worked from midnight till 8 in the morning. I did that just so I could sleep during the day, then go into Manhattan to train with Renzo at night. I would train, then go work all night in a guard booth.
When you fight in the UFC and train with the guys that I train with, you learn that there is always still a lot of work to do.