A Quote by Cuthbert Collingwood, 1st Baron Collingwood
Check and restrain anger. Never make any determination until you find it has entirely subsided.
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Unruly beings are as unlimited as space They cannot possibly all be overcome, But if I overcome thoughts of anger alone This will be equivalent to vanquishing all foes. Where would I possibly find enough leather With which to cover the surface of the earth? But (wearing) leather just on the soles of my shoes Is equivalent to covering the earth with it. Likewise it is not possible for me To restrain the external course of things; But should I restrain this mind of mine What would be the need to restrain all else?
Think of anger as a muscle. The way you express anger isn't the way that I do, or you. If you have a good director, you will find that he's getting you to use an entirely different muscle that you never even knew you had - it's real hard and sore, then after a while it becomes normal. And you discover all these new muscles when you enter a new character - that's what a director does for you.
Balance and control come from healthy anger. This is just as aggressive as the unhealthy kind. But it is based on a belief and hope for change in social roles and institutions. Healthy anger demands change and creates the confrontations needed for change to occur. It also gives the other an opportunity to help make that change. “Our task, of course, is to transmute the anger that is affliction into the anger that is determination to bring about change. I think, in fact, that one could give that as a definition of revolution.
There is nothing wrong with anger. Anger is a beautiful emotion, as valid and rich as joy or laughter. But you have been taught to repress your anger. Your anger has been condemned. If anger is unexpressed, it will slowly poison you. The key is to know how to express your anger. Do not throw it out onto any one. No one is responsible for your anger. Simply express your anger. Beat up a cushion. Go for a run. Express your anger to a tree. Dance your anger. Enjoy it.
It is imperative when flying coach that you restrain any tendency toward the vividly imaginative. For although it may momentarily appear to be the case, it is not at all likely that the cabin is entirely inhabited by crying babies smoking inexpensive domestic cigars.
Our task, of course, is to transmute the anger that is affliction into the anger that is determination to bring about change. I think, in fact, that one could give that as a definition of revolution.
Never deter from your path of determination and commitment. There may be obstacle but never fret. These obstacles are to make you more strong and committed to spread your wings of determination so that you can fly higher and higher to touch the sky of achievement.
I start the day just with the family. I don't check emails until my commute, and I make sure my phone isn't close to me until I'm out the door.
Americans are good with to-do lists; just tell us what to do, and we'll do it. Throughout our history, we have proven that. Colonize. Check. Win our independence. Check. Form a union. Check. Expand to the Pacific. Check. Settle the West. Check. Keep the Union together. Check. Industrialize. Check. Fight the Nazis. Check.
I'm here today to warn you: I want you to watch out for the adversary. Guard yourself from any spirit of entitlement. Restrain any and all subtle temptation to gain attention or to find ways to promote yourself.
Gossip is never fatal until it is denied. Gossip goes on about every human being alive and about all the dead that are alive enough to be remembered, and yet almost never does any harm until some defender makes a controversy. Gossip's a nasty thing, but it's sickly, and if people of good intentions will let it entirely alone, it will die, ninety-nine times out of a hundred.
The one who cannot restrain their anger will wish undone, what their temper and irritation prompted them to do.
So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the anger, but choose to respond to the situation differently. Easier said than done, right? Can you actually imagine trying to strong-arm your anger into another, more amicable feeling? It would never work. Determination alone won't work. It takes a new intelligence to understand and manage our emotions. By getting your head and heart in coherence and allowing the heart's intelligence to work for you, you can have a realistic chance of transforming your anger in a healthy way.
I think the anger that is being directed to universities and so-called elites at universities is actually an anger that's displaced from politicians (who promise to make things better and never do), from employers, it's an anger at the economic system that has put so many of these people out of the kind of work that once was so satisfying to them.
In the light of trust, as it develops slowly over time, you will find that you are a privileged child of the universe, entirely safe, entirely supported, entirely loved.
Keep this in mind, for it is very important advice, so do not neglect it until you find you have such a fixed determination not to offend the Lord that you would rather lose a thousand lives and be persecuted by the whole world, than commit one mortal sin, and until you are most careful not to commit venial sins.
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