A Quote by Cyndi Lee
Yoga is not about touching your toes. It's about unlocking your ideas about what you want, where you think you can go, and how you will achieve it when you get there.
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In the same way that the physical practice of yoga so effectively benefits your body and mind, the larger science of yoga is similarly powerful in unlocking the vast potentials of your body, mind and spirit to help you achieve your best life imaginable.
Think about how you will start and where you will go. Get the head with logic and the heart with visuals or stories. And think about your core customer and all the other stakeholders as well.
I think that were I in the middle of an obsession to write about, say, sudden oak death in California or my grandchildren or time and memory and how they look when you get to be in your sixties, and I thought, "Well, yes but people are dying every day in Baghdad," I wouldn't feel guilty about not writing about Baghdad if I didn't have any good ideas about how to write about it.
One of the things I love about yoga is that it brings you into the present moment. You aren't worried about what will happen tomorrow and you aren't thinking about what happened yesterday. It's about opening your heart and living from your heart.
Everyone will always have ideas about how to make your work better. Everyone has advice about how to end your play differently. Start it differently. And it's not about right or wrong. At the end of the day, it's your baby, and you know what's best.
What do you want to achieve or avoid? The answers to this question are objectives. How will you go about achieving your desire results? The answer to this you can call strategy.
Dharma is not about credentials. It's not about how many practices you've done, or how peaceful you can make your mind. It's not about being in a community where you feel safe or enjoying the cachet of being a 'Buddhist.' It's not even about accumulating teachings, empowerments, or 'spiritual accomplishments.' It's about how naked you're willing to be with your own life, and how much you're willing to let go of your masks and your armor and live as a completely exposed, undefended, and open human person.
Treat your career like a bad boyfriend...
Your career wont take care of you. It won't call you back or introduce you to its parents. Your career will openly flirt with other people while you are around... You have to care about your work, but not about the result. You have to care about how good you are and how good you feel, but not about how good people think you are or how good people think you look.
You have to be prepared to give creative work 150%. I hear a lot of young people talking about life/work balance, which I think is great when you’re in your 30s. If you’re in your 20s and already talking about that, I don’t think you will achieve your goals. If you really want to build a powerful career, and make an impact, then you have to be prepared to put in blood, sweat, and tears.
The reason you go to university is to be taught, is to learn how to think more clearly, to call into question the ideas that you came with and think about whether or not they are the ideas you will always want to hold. A university education at its best is a time of confusion and questioning, a time to learn how to think clearly about the values and principles that guide one's life. Of course, it's also a time to acquire the skills needed for jobs in the "real world," but the part about becoming an adult with ideals and integrity is also important.
I was interested about how relationships change as you get older. You are great friends in your 20s. In your 30s, you get married. Your 40s are all about your kids. In your 50s, you get divorced, and your friendships become primary again.
It's not about how to achieve your dreams, it's about how to lead your life, ... If you lead your life the right way, the karma will take care of itself, the dreams will come to you.
Your ideas dry up sometimes, and you get lazy sometimes 'cause you're around the same people. That was the good thing about having different directors. You had to stay on your toes.
Over the next four days, I want you to write about your deepest emotions and thoughts about the most upsetting experience in your life. Really let go and explore your feelings and thoughts about it. In your writing, you might tie this experience to your childhood, your relationship with your parents, people you have loved or love now or even your career. How is this experience related to who you would like to become, who you have been in the past, or who you are now?.
Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't do yoga because I'm not flexible,' but that's exactly why you should do it. It's not about being flexible. It's not about who's the best. It's about doing your best on that particular day.
Happiness is only available with total acceptance of who you are, including all your fears, worries, and anxiety. It will be there for you when you can see your own inner beauty. You cannot achieve happiness without using your past, your flaws, insecurities, and imperfections in a positive way. It is about letting go and detaching from unhealthy people, ideas, and lifestyle choices, and replacing them with interdependent, pro-active ways of thinking and responding.
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