A Quote by Cynthia Erivo

Meditation, yoga, working out, and eating well. That's my wellness. And I think occasionally you have to treat yourself, so if you do need to take yourself shopping, go take yourself shopping.
Like, shopping, in a way, has the same dynamic as smoking. Because what happens in shopping is, you're bored, you're frustrated, you have this negative emotion and instead of letting the emotion play out, be honest, confronting it, and letting yourself feel pain, you go buy something that takes you out of yourself and feels fun and exciting. But you have to go back to yourself.
Pause and remember - Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it!
You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
It takes time to understand yourself, to go inside yourself and to question yourself and really take yourself to task. That's self-expression.
When you ignore your belly, you become homeless. You spend your life trying to erase your own existence. Apologizing for yourself. Feeling like a ghost. Eating to take up space, eating to give yourself the feeling that you have weight here, you belong here, you are allowed to be yourself -- but never quite believing it because you don't sense yourself directly.
Know yourself. Feel yourself. Love yourself. Respect yourself. Take good care of yourself. You are your most precious possession on Earth.
In a world where everything revolves around yourself-protec t yourself, promote yourself, comfort yourself, and take care of yourself-Jesus says, 'Crucify yourself. Put aside all self-preservati on in order to live for God's glorification, no matter what that means for you in the culture around you.'
I think you have to work very hard and dedicate yourself and have the respect of your teammates before you're about to go out and just try to take a game over by yourself.
Go out one day and treat yourself. Go out and have the best sushi you can find, or go to the best barista in your city and have just a cup of cappuccino, and tell yourself that you deserve this. I think that is very empowering.
I think one great tip is that you should always love yourself. If you don’t love yourself, take care of yourself, cater to yourself and that little inner voice, you will really not be very worthy of being with someone else, because you won't be the best version of you.
I think one great tip is that you should always love yourself. If you don't love yourself, take care of yourself, cater to yourself and that little inner voice, you will really not be very worthy of being with someone else, because you won't be the best version of you.
Think for yourself, and believe in yourself. Keep your skeptical antennae tuned in and in good working order at all times. We are free to develop our own hypotheses, which should be based in available evidence. When it comes to faith, have faith in yourself. And don't forget to love, laugh, be kind to each other. Don't take things so seriously, especially yourself. If the universe is a cosmic joke, remember to giggle. And remember to be astonished.
Be kind to yourself this evening. Buy something for yourself. Treat yourself to a meal. Look in the mirror and give yourself a smile
Do not let yourself get in your own way. Don't judge yourself and knock yourself down. There is enough of that out there already. Remember: you are an artist, and you bring something special to this craft. Take in notes and criticism, but don't let them define you. Don't try to become a watered down version of yourself.
If you really want success in life, it's two-fold. You want to be able to take care of yourself and take care of yourself well, but there's the other side in which you want to be able to take care of yourself so that you're a happy person, so that you're passing those qualities and those tools onto your children.
When you meet anyone, remember it is a holy encounter. As you see him, you will see yourself. As you treat him, you will treat yourself. As you think of him, you will think of yourself. Never forget this, for in him you will find yourself or lose yourself.
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