A Quote by Da Brat
Oh, yeah. I think it's very serious that if you don't take care of yourself, and you know, try to live and eat healthy, it will catch you down the line and sit you down or put you in a hospital. So I think it's good to learn good habits, and you know, learn the good things to eat to make you actually feel better.
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I think we all should try and eat a good diet. It's actually a
wonderful to eat a good diet, because you're eating all of these different
kinds of foods... and they all taste good, and when you get used to it, you
feel better!
And so my hope for you, good boy, as you grow taller every day, is that you will learn to take good care of yourself, and you will learn to take good care of others-and, someday, you'll see how those two things are exactly the same.
Vegetarianism that is me. I don't eat meat. It's been over 10 years. Actually it's been 11 and a half years and I feel good and I feel like I look good and I have energy& and you have to look at what you're putting in your body. I eat vegetables and I eat grain and I take care of myself and I don't think I look that bad, do I?
Your body is you. That's your temple. So, eating wisely helps you function for the day. If you want to look good and feel good, you gotta eat good. What you put into your temple, man, is very important. I learned that later on in life, but I started putting that into practice. I'm not perfect in my eating. I just try to live healthily, and to take care of myself so that during this lifetime I can live good.
I know what feels good to eat and what doesn't. I try to err on the side of choices I know will leave me feeling more energized and ready to go, because it's always better to feel healthy.
Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good.
I'm not good at eating small meals. Some people can sit down and be very disciplined. When I sit down at a meal, I sort of eat everything I can reach. I know medical people say that's exactly the wrong formula, but I've made it this far.
When you look at women today, many take very good care of themselves - they exercise, they eat well, they achieve so much in their jobs. I think they feel good, they feel beautiful, and I believe they want to show their bodies.
No, I'm not a vegetarian. I do eat that way. I actually eat vegan quite a lot. I feel better when I eat that way, and I think there's been a lot of proof that's come up over the last however many years, that you can't deny, I don't think, that meat or dairy aren't all that good for us.
I'm working at trying to be a Christian and that's serious business. It's like trying to be a good Jew, a good Muslim, a good Buddhist, a good Shintoist, a good Zoroastrian, a good friend, a good lover, a good mother, a good buddy?it's serious business. It's not something where you think, Oh, I've got it done. I did it all day, hotdiggety. The truth is, all day long you try to do it, try to be it, and then in the evening if you're honest and have a little courage you look at yourself and say, Hmm. I only blew it eighty-six times. Not bad.
For me, its like go ahead and eat. Live your life. I mean, I've just seen so much death, you know, as of late, being in my 40s, of people getting sick or, you know, whatever, that I just feel like, you know what? You never know with life. Eat. Enjoy yourself. Just try to be healthy and, you know, and watch it.
I know the food groups that I like to have and are good for me and those that I have to stay away from. And so, I don't need to know exactly what I'm going to eat, but I take my insulin probably 20 minutes before I'm going to sit down.
I always like it when I eat myself out of breath. That's a good boost to my day. You know, I'm eating, and I go, 'Oooohhh.' It's better a few moments later when you get to think about it, when you're like, 'Why did I just stop to take a deep breath? Oh yeah, my body also needs air.'
We know you have good runs and bad runs. The big thing you learn in the Premiership is you have to take it on the chin. You have learn how to lose without getting too down and too despondent. You have to box that up, put it to one side and make sure everyone who counts stays positive.
Oh, I ain't vegan, I'm good. I eat. I eat everything. Except pork, you know, I try to stay away. I like me some bacon, though!
Beauty and makeup are not things people should think of as vain. It's an expression of yourself and can be seen as an art form as well. Also, it just makes people feel good because they're taking care of themselves. Anything you do to take care of yourself will inevitably make you feel better. That's the effect makeup has.
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