A Quote by Dahyun

Ignoring the needs of your body, both physically and mentally, could be very harmful later on. — © Dahyun
Ignoring the needs of your body, both physically and mentally, could be very harmful later on.
People don't realize the amount of stress you put on your body both physically and mentally from just the wear and tear of a season.
Especially when it comes to the Finals and playoffs, your team needs you mentally and physically.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
If you keep on writing for three years, every day, you should be strong. Of course, you have to be strong mentally, also. But in the first place, you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
It's physical. If you keep on writing for three years, every day, you should be strong. Of course you have to be strong mentally, also. But in the first place you have to be strong physically. That is a very important thing. Physically and mentally you have to be strong.
The main thing about an endurance challenge is that you have to endure. Not so much physically, but mentally. Your mind gives up first. Not your body.
At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts.
In my opinion, the power of the mind in sport is vital. If you can overpower those physical risks mentally, you can get your body round it physically. I've made my body do things because of my mind that it shouldn't have been able to do.
It's the best gift in the world to be able to get up and dance because it's the best gym. You artistically stretch your brain and you physically stretch your body to a higher point than a singular rotation movement like running. It makes your whole body move in lots of different ways, and it can make you very flexible as well, which is good for later life.
You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.
If you can mentally see the end of the journey, then your body will physically find a way to achieve that goal.
The manager is always on at us about mental strength anyway. He just comes in and stresses how important it is to be strong mentally, to succeed you've got to go through pain both mentally and physically.
This is a sport of a lot of knowledge, of knowing yourself well, knowing your soul and your spirit, your abilities both physically and mentally.
'Medea' is an enormous challenge for an actor physically, mentally, emotionally. You have to dig very, very deep, and to work, your performance has to be very personal.
You can't wrestle forever. It's a very physically taxing job. There's no doubt about it. Physically, and more importantly, mentally.
Proactively working to develop mental strength increases your resilience to stress and reduces the toll it takes on you both physically and mentally.
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