On the pitch, I try to be focused and calm and think positive. That's my attitude towards football.
When people come to me saying they want to kill themselves, I tell them, "What’s your rush? You can kill yourself any time you like. So calm down. Suicide is a positive act." And they do calm down.
I used to be very superstitious, and then I got too much into that. I just try to stay away from all the superstitions that I can and try to get as calm as I can before the game. That's my new superstition: just to get as calm as I can.
I stay really calm and just try to do my best all the time.
My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you. Also, you could try to distance yourself emotionally from the whole situation. In my case, I just look at it objectively: We are two guys going inside a cage to work. That's it. Try to de-escalate the pressure. Take a couple of deep breaths. Don't hype things up. And stay positive, even if you're fighting for your life.
I would say I stay pretty calm. Don't let the game get too fast on me. I try to keep my emotions in check, I guess, so I don't show that anything fazes me out there. And I try to take it one pitch at a time.
I learned a long time ago that one way to maximize potential for performance is to be calm in my mind. What I try to achieve during the season is a relaxed state of concentration. I simply try to cleanse my mind of the pressures that people are trying to heap on me.
I have to stay positive and try to find time to do what I want to do while working at the same time.
We have to try to be positive now and look to the future and think positive things: then positive things will happen.
No - I'm quite calm inside during the game for most of the time - not 100%, but generally very calm.
Yeah, I try to stay positive all the time.
I have my team. Like if you see everyone around me - I have my hair and makeup girl, my assistant. They're very calm, they're all about positive energy. There're no drama queens. Everyone wants everyone else to have a positive experience. There are no agendas. I think it creates a healthy environment and there are no boundaries to cross.
When you meditate you have to try to quiet and calm the mind. There should be no thought within the mind. Right now you feel that if you can cherish twenty ideas at a time, then you are the wisest man on earth. The more thoughts that enter into our minds, the more clever we feel we are. But in the spiritual life it is not like that. If consciously we can make the mind calm and quiet, we feel that a new creation dawns inside us.
I do try to stay positive and maintain a positive environment for my team.
I try to be positive. I speak to my players about how we have to play, respect the rules. What I have done is always be positive.