A Quote by Daisy Shah

Besides controlling my diet, I did functional training, weights, pilates and cardio everyday.

Daisy Shah

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Besides Cardio Controlling Did Diet Everyday Functional Pilates Training Weights

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Daisy Shah
Indian - Actress
Born: August 25, 1984

I do cardio everyday, which involves a 25-minute run or jog besides 45-minute-long weight training. I don't lift heavy weights. As far as my diet is concerned, I have seven small meals a day.

Sooraj Pancholi

My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights - including TRX.

Izabel Goulart

Before I got pregnant, I was doing Pilates a couple times a week, and I actually loved Pilates. I noticed a difference with my core, which is my problem area, so that was nice. For me, I don't do a lot of cardio. I lift more weights.

Kristin Cavallari

I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.

Mandy Moore

Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.

Natalie Coughlin

At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.

Jill Wagner

I've changed up my training over the years; I don't lift weights as much as I used to, so I'm built for the cardio now.

Derek Brunson

I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking.

Sprague Grayden

I work out almost every day with some form of cardio, a few times a week, laps in the pool, weight training and Pilates.

Georgina Bloomberg

I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.

Arjun Rampal

I lift weights and do as much cardio as I can make myself. I'm not a big cardio fan, and I hate doing legs.

Charlie Weber

Most of the time I meet my trainer at the gym and we do a lot of everything: weights circuit with cardio, football drills, sprinting with weights on the treadmill.

Charisma Carpenter

Lots of weight training, squats, a little bit of cardio, but mostly just adding more weights into my workouts. And working out with friends to make it fun. That's always so important.

Elsa Hosk

I love to do Pilates, boxing and even just going on a run. I do cardio twice a week as it's important for people who want to eat lots like me! I do Pilates ones a week.

Irina Shayk

For weight gain, one must do cardio in the evening and for weight loss, in the morning. So, while gaining weight, I did weight training in the mornings and light cardio in the evenings.

Atul Kulkarni

I work out with Pilates - it's a great workout for body alignment. I work out every day with once a week break. I mix it with weight training and cardio.

Alia Bhatt

A Quote by Daisy Shah

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