A Quote by Dalai Lama

The point of life is happiness. — © Dalai Lama
The point of life is happiness.

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What I mean by that is that the point of life, as I see it, is not to write books or scale mountains or sail oceans, but to achieve happiness, and preferably an unselfish happiness.
Life at its noblest leaves mere happiness far behind; and indeed cannot endure it. Happiness is not the object of life: life has no object: it is an end in itself; and courage consists in the readiness to sacrifice happiness for an intenser quality of life.
In this regard, pleasure is an event; happiness is a process. Pleasure is an end point; happiness is the journey. Pleasure is material; happiness is spiritual. Pleasure is self-involved; happiness is outer- and other-involved.
Before I was a Discordian, I took life much too seriously. When you take life too seriously you start to wonder what the point of it all is. When you wonder what the point is in life, you fall into a trap of thinking there is one. When you think there is a point, you finally realize there is no point. And what point is there in living like that? Nowadays I skip the search for a point and find, instead, the punch lines.
I feel nothing but the accursed happiness I have dreaded all my life long: the happiness that comes as life goes, the happiness of yielding and dreaming instead of resisting and doing, the sweetness of the fruit that is going rotten.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
I began by asking myself, “What do I want out of life?” And the answer was happiness. Investigating further, I went into the moment when I was feeling happiest. I discovered something which to me was startling at the time. It was when I was loving that I was happiest. That happiness equated to my capacity to love rather than to being loved. That was a starting point.
Happiness is such a fleeting point of view - there's no such thing as continual happiness.
The thought of all that happiness was hard to bear. What's the point of happiness when all it does is throw the facts of dying into clear relief?
Happiness is the sense that one matters. Happiness is an abiding enthusiasm. Happiness is single-mindedness. Happiness is whole-heartedness. Happiness is a by-product. Happiness is faith.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
A lot of people say there is no happiness in this life and certainly there's no permanent happiness. But self-sufficiency creates happiness.
And so it turned out that only a life similar to the life of those around us, merging with it without a ripple, is genuine life, and that an unshared happiness is not happiness.
To us all, life is a gift, liberty is a right, and the pursuit of happiness is the object supreme. But our conduct in the pursuit differs in accordance with the measure of justice we uphold. A common measure is only possible when we begin to understand and learn to appreciate each other's point of view and point of direction.
Optimism is not only a false but also a pernicious doctrine, for it presents life as a desirable state and man's happiness as its aim and object. Starting from this, everyone then believes he has the most legitimate claim to happiness and enjoyment. If, as usually happens, these do not fall to his lot, he believes that he suffers an injustice, in fact that he misses the whole point of his existence.
The happiness state, when examined more closely, turns out not to be a point but a range, with contentment at the bottom and exaltation at the top...there are probably as many forms of happiness as there are of depression.
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