A Quote by Dalai Lama
A simple smile. That's the start of
opening your heart and being
compassionate to others.
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If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others, then this will have the immediate effect of opening up your life and helping you to reach out.
Smile and others will smile back. Smile to show how transparent, how candid you are. Smile if you have nothing to say. Most of all, do not hide the fact you have nothing to say nor your total indifference to others. Let this emptiness, this profound indifference shine out spontaneously in your smile.
Be clear in your mind what you want the outcome of your communication to achieve. If your aim is more than just to vent your anger towards a meat eater and you sincerely want that person to be a kinder more compassionate being, then you must start by seeing them as a kind and compassionate person. If you are unable to see them as kind and compassionate, then how dare you demand them to see themselves that way.
With the beginning of a great & compassionate love, comes the growth of one's heart, and with that, a profound inner change. The way to opening the mind is often first through the heart. And once is the mind & heart are open, so many things become possible.
If someone does not smile at you, be generous and offer your own smile. Nobody needs a smile more than the one that cannot smile to others.
Give others their dignity by opening and softening in your heart to them.
Once you've done the mental work, there comes a point you have to throw yourself into the action and put your heart on the line. That means not only being brave, but being compassionate towards yourself, your teammates and your opponents.
A friend is someone who can brighten your day with a simple smile, when others try to do it with a thousand words.
Even through such simple acts as telling the truth, being kind, and encouraging others, we bring a smile to God's face.
Smile, though your heart is aching
Smile, even though it's breaking
When there are clouds in the sky, you'll get by
If you smile through your pain and sorrow
Smile and maybe tomorrow,
You'll see the sun come shining through for you.
Through my work at the Katie Piper Foundation, I've seen how the smallest of kindness can make a difference to someone's life. Even a simple smile instead of a start can lift someone's heart.
If you take the responsibility for your life you can start changing it. Slow will be the change, only in the course of time will you start; moving into the world of light and crystallization, but once you are crystallized you will know what real revolution is. Then share your revolution with others; it has to go that way, from heart to heart.
Smiling can be a deliberate, intentioned act. When it is that, it becomes an act of creation, and a powerful tool. Be quick to smile, and quick to share your smile with others. You will light up your heart and light up the room.
As soon as you concern yourself with the 'good' and 'bad' of your fellows, you create an opening in your heart for maliciousness to enter. Testing, competing with, and criticizing others weaken and defeat you.
As soon as you concern yourself with the "good" and "bad" of your fellows, you create an opening in your heart for maliciousness to enter. Testing, competing with, and criticizing others weakens and defeats you.
When we are being compassionate, we consider another's circumstance with love rather than judgement... To be compassionate is to move into the right here, right now with an open heart consciousness and a willingness to be supportive.
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