A Quote by Dalai Lama
To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you can find greater happiness.
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When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.
'Suffering should not make us bitter people,' my mother once said, 'it should make us better comforters.' Young people need to hear this from those who have walked before them, because someday they'll be walking those same steps, but there may not be anyone following behind.
In our concern for others, we worry less about ourselves. When we worry less about ourselves an experience of our own suffering is less intense. What does this tell us? Firstly, because our every action has a universal dimension, a potential impact on others' happiness, ethics are necessary as a means to ensure that we do not harm others. Secondly, it tells us that genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others' happiness.
Listen close and you can hear, Please, bless us and forgive us, and make us good here and strong here. Let us get along here. Let those we love and left behind be blessed. Let us find the proper path and keep to it. Help us act harmoniously, and find work pleasing in the sight of god and man.
Racism is a blight on the human conscience. The idea that any people can be inferior to another, to the point where those who consider themselves superior define and treat the rest as subhuman, denies the humanity even of those who elevate themselves to the status of gods.
We should all visit the sick. When they are in sorrow and suffering, it is a real help and benefit to have a friend come. Happiness is a great healer to those who are ill....This has a greater effect than the remedy itself. You must always have this thought of love and affection when you visit the ailing and afflicted.
Forgiveness does not mean that we have to continue to relate to those who have done us harm. In some cases the best practice may be to end our connection, to never speak to or be with a harmful person again. Sometimes in the process of forgiveness a person who hurts or betrayed us may wish to make amends, but even this does not require us to put ourselves in the way of further harm.
You must forgive everyone. Now many would say that "We cannot forgive, it's very difficult." But it's a myth whether you forgive or don't forgive. What do you do? You don't do anything. But when you don't forgive, then you are playing into wrong hands. That means you are torturing yourself, while those who have troubled you are quite happy.
Psychologists tell us we think 50,000 thoughts a day...between 1,000
and 5,000 thoughts in a single hour. Many of those thoughts are about
ourselves and about our performance, about our lovability, our capability
and our significance. So the key is to control those thoughts, making
certain they're always positive.
To wish happiness for others, even for those who want to do us harm, is the source of consummate happiness.
You know, Sage, Jesus didn't tell us to forgive everyone. He said turn the other cheek, but only if you the one who was hit. Even the Lord's Prayer says it loud and clear: Forgive us our trespasses, as we forgive those who trespass against us. Not others. What Jesus challenges us to do is to let go of the wrong done to you personally, not the wrong done to someone else. But most Christians incorrectly assume that this means that being a good christian means forgiving all sins, and the sinners.
Worry is when you choose from millions of possible thoughts, only the few which deal with a potential misfortune or problem. Once you accept your worrying as the act of choosing specific thoughts, you can consciously make an effort to avoid those thoughts that cause you needless pain and choose more constructive, positive thoughts.
We know when we are following our vocation when our soul is set free from preoccupation with itself and is able to seek God and even to find Him, even though it may not appear to find Him. Gratitude and confidence and freedom from ourselves: these are signs that we have found our vocation and are living up to it even though everything else may seem to have gone wrong. They give us peace in any suffering. They teach us to laugh at despair. And we may have to.
Compassion allows us to use our own pain and the pain of others as a vehicle for connection. This is a delicate and profound path. We may be adverse to seeing our own suffering because it tends to ignite a blaze of self-blame and regret. And we may be adverse to seeing suffering in others because we find it unbearable or distasteful, or we find it threatening to our own happiness. All of these possible reactions to the suffering in the word make us want to turn away from life.
Jesus taught us to pray, "Forgive us our trespasses as we forgive those who trespass against us" not forgive us and smite those bastards who hurt us.
To expect happiness without giving up negative action is like holding your hand in a fire and hoping not to be burned. Of course, no one actually wants to suffer, to be sick, to be cold or hungry - but as long as we continue to indulge in wrong doing we will never put an end to suffering. Likewise, we will never achieve happiness, except through positive deeds, words, and thoughts. Positive action is something we have to cultivate ourselves; it can be neither bought nor stolen, and no one ever stumbles on it just by chance.
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