A Quote by Dalai Lama

The ultimate source of my mental happiness is my peace of mind. Nothing can destroy this except my own anger. — © Dalai Lama
The ultimate source of my mental happiness is my peace of mind. Nothing can destroy this except my own anger.
Anger is the ultimate destroyer of your own peace of mind
Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your mind is at peace, but you have nothing else, you can be happy. If you have everything the world can give - pleasure, possessions, power - but lack peace of mind, you can never be happy.
Forgiving is the ultimate source of peace, healing and inner happiness.
The Art of Peace is medicine for a sick world. There is evil and disorder in the world, because people have forgotten that all things emanate from one source. Return to that source and leave behind all self-centered thoughts, petty desires, and anger. Those who are possessed by nothing possess everything.
Whether we consider the individual, family, local, national or international level, peace must arise from inner peace. For example, making prayers for peace while continuing to harbor anger is futile. Training the mind and overcoming your anger is much more effective than mere prayer. Anger, hatred and jealousy never solve problems, only affection, concern and respect can do that.
Sometimes the routes leading to feelings of anger are so convoluted and circuitous that it takes enormous skill to discern their original source, or fountainhead. But regardless of the reason for or the source of the anger or the relative ease or complexity in perceiving either the anger or its source - everybody, but everybody, gets angry.
I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.
As human beings we all want to be happy and free from misery. We have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger and attachment, fear and suspicion, while love and compassion, a sense of universal responsibility are the sources of peace and happiness.
I believe the ultimate source of blessings is within us. A good motivation and honesty bring self-confidence , which attracts the trust and respect of others. Therefore the real source of blessings is in our own mind.
The young should early be trained to bear being left alone; for it is a source of happiness and peace of mind.
Most men call fretting a minor fault, a foible, and not a vice. There is no vice except drunkenness which can so utterly destroy the peace, the happiness of a hoe.
You cannot acquire the gift of peace if by your anger you destroy the peace of the Lord.
I don't know if you realize this, but anger is anger. It has no mind. It has no rationality. It's mad, and it just wants to destroy.
These days, in our materialistic culture, many people are led to believe that money is the ultimate source of happiness. Consequently, when they don’t have enough of it they feel let down. Therefore, it is important to let people know that they have the source of contentment and happiness within themselves, and that it is related to nurturing our natural inner values.
[M]ental peace is not meditation. Meditation is the flight beyond the mind. It has nothing to do with mental peace.
Happiness does not come from external objects. It comes from peace of mind. You can be famous; you can be a king, a queen, anything. It does not necessarily bring happiness or peace of mind. It comes about through following dharma.
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