A Quote by Dalai Lama

For a practitioner of love and compassion, an enemy is one of the most important teachers. Without an enemy you cannot practice tolerance, and without tolerance you cannot build a sound basis of compassion.
It is the enemy who can truly teach us to practice the virtues of compassion and tolerance.
For a person who cherishes compassion and love, the practice of tolerance is essential, and for that, and enemy is indispinsable. So we should be grateful to our enemies, for it is they who can best help us to develop a tranquil mind.
Our world cannot be complete without you, and without hearing what you have to say. True justice cannot exist without compassion; compassion cannot exist without understanding. But no one will understand you unless you speak, and are able to speak clearly (Sister Janet to the students, page 155).
You can't have pride without humility. Aggression without tolerance. Strength without compassion. Power without restraint.
My message is always the same: to cultivate and practice love, kindness, compassion and tolerance.
Those who are without compassion cannot see what is seen with the eyes of compassion.
Without satisfaction, you cannot have compassion. You have to be satisfied souls, then your compassion will act.
In the beginning, compassion is like the seed without which we cannot have any fruit; in the middle, compassion is like water to nourish the see we have planted; in the end, compassion is like the warmth of the sun that brings the fruit to ripening.
In the practice of tolerance, one's enemy is the best teacher.
To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him/her, and he/she is no longer our enemy.
The motivation of all religious practice is similar: love, sincerity, honesty. The way of life of practically all religious persons is consistent. The teachings of tolerance, love, and compassion are the same.
Compassion is our most important practice. Understanding brings compassion. Understanding the suffering that living beings undergo helps liberate the energy of compassion. And with that energy you know what to do.
Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
The antidote to hatred in the heart, the source of violence, is tolerance. Tolerance is an important virtue of bodhisattvas [enlightened heroes and heroines] - it enables you to refrain from reacting angrily to the harm inflicted on you by others. You could call this practice "inner disarmament," in that a well-developed tolerance makes you free from the compulsion to counterattack. For the same reason, we also call tolerance the "best armor," since it protects you from being conquered by hatred itself.
The Public - a thing I cannot help looking upon as an enemy, and which I cannot address without feelings of hostility.
I have observed that religious practice is not a precondition either of ethical conduct or of happiness itself. I have also suggested that, whether a person practices religion or not, the spiritual qualities of love and compassion, patience, tolerance, forgiveness, humility and so on are indispensable.
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