A Quote by Dalai Lama

The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it.

Dalai Lama

Quote Topics

Acts Affliction Anger Antidote Benefit Cannot Consists Corresponding Directly Emotions Greatest Greatest Threat Happiness Harm Important Inner Inner Peace Mind Most Negative Negative Thoughts Only Our Patience Peace Physical Positive Powerful Protect Quality Spirit The Most Important Therefore Thoughts Thoughts And Emotions Threat Touched Way

Quote Author

Dalai Lama
Tibetan - Leader
Born: July 6, 1935

The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger.

Dalai Lama

There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear.

Elisabeth Kubler-Ross

As human beings we all want to be happy and free from misery. We have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger and attachment, fear and suspicion, while love and compassion, a sense of universal responsibility are the sources of peace and happiness.

Dalai Lama

In this life, we are in a constant search for inner peace. We long for it in all aspects of our lives, both personally and professionally. The truth is that we cannot have inner peace without balance. It seems that having too much or too little of anything completely throws off our balance, therefore limiting our inner peace.

Raheem DeVaughn

Patience-the ability to put our desires on hold for a time-is a precious and rare virtue. We want what we want, and we want it now. Therefore, the very idea of patience may seem unpleasant and, at times, bitter. Nevertheless, without patience, we cannot please God; we cannot become perfect. Indeed, patience is a purifying process that refines understanding, deepens happiness, focuses action, and offers hope for peace.

Dieter F. Uchtdorf

Consider that not only do negative thoughts and emotions destroy our experience of peace, they also undermine our health.

Dalai Lama

We live under threat from painful emotions: anger, desire, pride, jealousy and so on. Therefore we should always be ready to counter these with the appropriate antidote. True practitioners may be recognized by their unfailing mindfulness.

Dilgo Khyentse Rinpoche

Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.

Dalai Lama

The fact is that the mind is only a bundle of thoughts. The mind is fattened by new thoughts rising up. Therefore it is foolish to attempt to kill the mind by means of the mind. The only way of doing it is to find its source and hold on to it. The mind will then fade away of its own accord.

Ramana Maharshi

An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too. On the other hand, hatred, jealousy and fear upset our peace of mind, make us agitated and affect our body adversely. Even our body needs peace of mind and is not suited to agitation. This shows that an appreciation for peace of mind is in our blood.

Dalai Lama

To enter upon the marriage union is one of the most deeply important events of life. It cannot be too prayerfully treated. Our happiness, our usefulness, our living for God or for ourselves afterwards, are often most intimately connected with our choice. Therefore, in the most prayerful manner, this choice should be made.

George Muller

The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.

Dalai Lama

Creationists argue that natural selection is only a negative process, and therefore cannot create anything. Chopra argues that skepticism is only a negative process, and therefore does not lead to knowledge. Both are wrong for the same reasons. They ignore the generation of diversity and new ideas upon which natural selection and skepticism acts. Weeding out the unfit is critical to both - natural selection allows evolution to proceed, and skepticism allows science to advance.

Steven Novella

Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being.

Dalai Lama

To me, then, true criticism consists in trying to find out the intrinsic worth of the thing itself, and not in attributing a quality to that thing. You attribute a quality to an environment, to an experience, only when you want to derive something from it, when you want to gain or to have power or happiness. Now this destroys true criticism. Your desire is perverted through attributing values, and therefore you cannot see clearly. Instead of trying to see the flower in its original and entire beauty, you look at it through coloured glasses, and therefore you can never see it as it is.

Jiddu Krishnamurti

Our most valuable teachers are our enemies.While our friends can help us in many ways, only our enemies can provide us with the challenge we need to develop tolerance, patience, and compassionthree virtues essential for building character, developing peace of mind, and bringing us true happiness.

Dalai Lama

A Quote by Dalai Lama

Quote Topics

Quote Author

Related Quotes

Related Authors