A Quote by Dalai Lama

Attention-yes! That's present! And present, you see, makes past and future. — © Dalai Lama
Attention-yes! That's present! And present, you see, makes past and future.
We human beings have enormous difficulty in focusing on the present; we always thinking about what we did, about how we could have done it better.... or else we think about the future, about what we're going to do.... But at this precise moment, you also realize that you can change your future by bringing the past into the present. Past and future only exist in our mind. The present moment, though, is outside of time, it's Eternity.... It isn't what you did in the past the will affect the present. It's what you do in the present that will redeem the past and thereby change the future.
In the spiritual world there are no time divisions such as the past, present and future; for they have contracted themselves into a single moment of the present where life quivers in its true sense. The past and the future are both rolled up in this present moment of illumination, and this present moment is not something standing still with all its contents, for it ceaselessly moves on.
The future is foretold from the past and the future is only possible because of the past. Without past and future, the present is partial. All time is eternally present and so all time is ours. There is no sense in forgetting and every sense in dreaming. Thus the present is made rich.
Marriage is an effort to legalize love. It is out of fear. It is thinking about the future, about the tomorrows. Man always thinks of the past and the future, and because of this constant thinking about past and future, he destroys the present. And the present is the only reality there is. One has to live in the present. The past has to die and has to be allowed to die.
How can the past and future be, when the past no longer is, and the future is not yet? As for the present, if it were always present and never moved on to become the past, it would not be time, but eternity.
One has to live in the present. Whatever is past is gone beyond recall; whatever is future remains beyond one's reach, until it becomes present. Remembering the past and giving thought to the future are important, but only to the extent that they help one deal with the present.
Carrying the past in to the present, we program the future to continue the past. Letting go the past in the present, we free the future to be something else.
Let each of us examine his thoughts; he will find them wholly concerned with the past or the future. We almost never think of the present, and if we do think of it, it is only to see what light is throws on our plans for the future. The present is never our end. The past and the present are our means, the future alone our end. Thus we never actually live, but hope to live, and since we are always planning how to be happy, it is inevitable that we should never be so.
A truly successful person knows how to overcome the past, use the present, and prepare for the future-but unless we can first surmount the past, we cannot effectively cope with either the present or the future.
Psychoanalysts are fond of pointing out that the past is alive in the present. But the future is alive in the present too. The future is not some place we’re going to, but an idea in our mind now. It is something we’re creating, that in turn creates us. The future is a fantasy that shapes our present.
Examine the present and learn from the past to see how the future will unfold. Too often we just look at the present and base our actions solely on that.
The present moment, though, is outside of time, it’s Eternity. In India they use the word “karma” for lack of any better term. But it’s a concept that’s rarely given a proper explanation. It isn’t what you did in the past that will affect the present. It’s what you do in the present that will redeem the past and thereby change the future.
There is neither past nor future. There is only the present. Yesterday was the present to you when you experienced it, and tomorrow will be also the present when you experience it. Therefore, experience takes place only in the present, and beyond experience nothing exists.
The only use of a knowledge of the past is to equip us for the present. The present contains all that there is. It is holy ground; for it is the past, and it is the future.
To me, living in the present means being aware of your conscious choice to focus on the past, present or future - it is not necessarily having to focus on the present.
The normal present connects the past and the future through limitation. Contiguity results, crystallization by means of solidification. There also exists, however, a spiritual present that identifies past and future through dissolution, and this mixture is the element, the atmosphere of the poet.
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