A Quote by Dalai Lama

It is not enough simply to wish that love and compassion should increase in us. We need to make a sustained effort, again and again, to cultivate the positive aspects within us - and the key here is constant familiarity. The nature of human thoughts and emotions is such that the more you engage in them, the more you consciously develop them, the more powerful they become.

Dalai Lama

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Again Again And Again Aspects Become Compassion Constant Cultivate Develop Effort Emotions Engage Enough Familiarity Human Human Thought Increase Key Love Love And Compassion Make More More Power Nature Need Positive Powerful Should Should I Simply Sustained Them Thoughts Thoughts And Emotions Us Wish Within

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Dalai Lama
Tibetan - Leader
Born: July 6, 1935

We have to make a sustained effort, again and again, to cultivate the positive aspects within us.

Dalai Lama

More and more, I have come to realize how thoughts and concepts are all that block us from always being . . . in the absolute. . . . When the view is there, thoughts are seen for what they truly are: fleeting and transparent, and only relative. . . . You do not cling to thoughts and emotions or reject them, but welcome them all within the vast embrace of Rigpa.

Sogyal Rinpoche

The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.

Dalai Lama

Our politics and science have never mastered the fact that people need more than to understand their obligation to one another and to the earth; they need also the feeling of such obligation, and the feeling can come only within the patterns of familiarity. A nation of urban nomads, such as we have become, may simply be unable to be enough disturbed by its destruction of the ecological health of the land, because the people's dependence on the land, though it has been expounded to them over and over again in general terms, is not immediate to their feelings.

Wendell Berry

Our Heavenly Father, who loves us completely and perfectly, permits us to have experiences that will allow us to develop the traits and attributes we need to become more and more Christlike. . . . As we understand this doctrine, we gain greater assurance of our Father's love. We will each face times of difficulty, and the question is not when we will face them but how we will face them.

James B. Martino

Earthly love… is temporal and slight so that is has to be given again and again in order for us to feel any sense of security; but God’s love, God’s voice and presence, would instill our souls with such affirmation we would need nothing more and would cause us to love other people so much we would be willing to die for them.

Donald Miller

. . . The books we need are the kind that act upon us like a misfortune, that make us suffer like the death of someone we love more than ourselves, that make us feel as though we were on the verge of suicide, or lost in a forest remote from all human habitation-a book should serve as an axe for the frozen sea within us.

Franz Kafka

Animals are indeed more ancient, more complex and in many ways more sophisticated than us. They are more perfect because they remain within Nature’s fearful symmetry just as Nature intended. They should be respected and revered, but perhaps none more so than the elephant, the world’s most emotionally human land mammal.

Daphne Sheldrick

My memories pale as I prevail upon them again and again. They become more and more ghostly. I fear nothing so much as losing them altogether and having only my blank endless mind to live in.

E. L. Doctorow

In any moment we can learn to let go of hatred and fear. We can rest in peace, love, and forgiveness. It is never too late. Yet to sustain love we need to develop practices that cultivate and strengthen the natural compassion within us.

Jack Kornfield

It is by the Holy Spirit that we love those who are united to us in Christ. The more plentifully we have received of the Spirit of Christ, the more perfectly we are able to love them: and the more we love them the more we receive the Spirit. It is clear, however, that since we love them by the Spirit Who is given to us by Jesus, it is Jesus Himself Who loves them in us.

Thomas Merton

These thoughts are depressing I know. They are depressing, I wish I was more cheerful, it is more pleasant, Also it is a duty, we should smile as well as submitting To the purpose of One Above who is experimenting With various mixtures of human character which goes best, All is interesting for him it is exciting, but not for us. There I go again. Smile, smile, and get some work to do Then you will be practically unconscious without positively having to go.

Stevie Smith

Worry is when you choose from millions of possible thoughts, only the few which deal with a potential misfortune or problem. Once you accept your worrying as the act of choosing specific thoughts, you can consciously make an effort to avoid those thoughts that cause you needless pain and choose more constructive, positive thoughts.

Zelig Pliskin

I wish we could sometimes love the characters in real life as we love the characters in romances. There are a great many human souls whom we should accept more kindly, and even appreciate more clearly, if we simply thought of them as people in a story.

Gilbert K. Chesterton

I believe that the basic nature of human beings is gentle and compassionate. It is therefore in our own interest to encourage that nature, to make it live within us, to leave room for it to develop. If on the contrary we use violence, it is as if we voluntarily obstruct the positive side of human nature and prevent its evolution.

Dalai Lama

Once we see more of our need and understand more of what Christ has done for us, he will become more precious to us. And this, in turn, will enable our obedience far more than sheer grunt effort.

Mark Dever

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